@Puneg 31 October 2022

Ill will can arise due to a few different reasons, but the root of it is usually something done to us or by someone close to us. As kids, our parents taught us always to be good and kind to others. Still, as we grow older, we become exposed to situations or experiences that cause us to develop negative feelings towards other people or groups. In most cases, these feelings don't last forever because we are able to move past them as we grow older and develop healthier ways of relating to others. Unfortunately for some people, some of these feelings may last a long time even after the situation that caused the negative emotions is resolved. Often, we want our pain to be recognized by those who caused it or even wish for them to experience the same. While it's normal for people to feel angry, hurt, jealous, or resentful sometimes, these emotions aren't healthy and can affect how we interact with others.