果然太久沒認真重訓了 — @PumpkinSwimmer on read.cash

read.cash Log in

@PumpkinSwimmer 26 October 2022

果然太久沒認真重訓了恢復速度有點慢我有每天多補充蛋白質跟盡量睡到七小時了需要等身體適應

+KT
+BCH

6 comments

@cookielove 26 October 2022

辛苦了，幫忙加油打氣，祝福你一定會慢慢康復的🥹
- @PumpkinSwimmer 26 October 2022
  
  講康復好像很嚴重😂 其實就肌肉痠痛而已，沒有以前恢復得快
@jackie922 26 October 2022

認真內~~要向你好好學習
@vcckvvOnNoiseApp 26 October 2022

大大重訓加油~ 循序漸進就好
@loveyuna 26 October 2022

加油
@Melresa 27 October 2022

等搬家跟工作上一個軌道，我也要來好好重訓了

Log in to join in Reading is open to everyone. Replying needs an account.