@Pluma 1 September 2020 edited

How can I protect myself in school? - Youth/Kabataan Pt. 6 - [English/Tagalog]

***[English]*** STUDENT (Chp. 3) How can I protect myself at school? **FEAR** is the daily feeling of millions of young people who are victims of the abusive persons. Some young people are victims of abuse. Some young people are harassed by their schoolmates through the Internet. Most are mouths and not fists used to threaten and insult others. Malicious compliments, obscene jokes and vulgar stare and embarassment. And it is not only men who abuse. **Have you ever been a victim of abuse?** ***Here are the things you should know and do in this situation.*** **Use your mind and do not get mad.** Some abusive person are just annoying because they want to see what your reaction will be. The truth is that when you repay evil with evil, the problem will only get worse. Don't be easily angry. If they just want to make fun of you, just make them laugh, instead of frowning. Sometimes it's better not to take the hurtful words they say seriously. **Be calm.** An abusive person will surely surprise you when you answer calmly, and the tension may subside because of it. It is not easy to stay cold headed when you are in that situation. But it is always best to do so.Because on the contrary the abusive person has no self-confidence, is hot-tempered and always wants to prove something. **Frank the abusive person.** If your answer is hesitant, the abuser will not stop annoying you. So when you say no, stand up for it,so that he knows you are not happy with what he is doing. **Make a scene.** Embarrass or expose the person who is rude to you, this way he or she can stop being rude if most people know what he or she did. **Make a report.** Your parent is need to know about what is happening to you. They will give you practical advice. They can also let the teacher or counselor know about the abuse happening. You can be sure that your parent and teacher will be careful in solving the problem. **Protect yourself.** If the situation is going worst, sometimes you need to avoid it. So if they hurt you, stay away or run. If you can't run do everything to protect yourself. ***In other words, you can beat the abuse if you do face it. So do not be much affected by their sarcasm.*** ***Instead, control the situation with the above suggestions.***

***[Tagalog]*** ESTUDYANTE (Chp. 3) Paano ko mapoprotektahan ang sarili ko sa eskwelahan? **TAKOT** ang araw-araw na nararamdaman ng milyung-milyong kabataan na biktima ng pang aabuso ng mga siga.Ang iba namang kabataan ay biktima ng pambabastos.Ang iba namang kabataan ay naliligalig ng kanilang kaeskuwela sa pamamagitan ng Internet.Karamihan ay bibig at hindi kamao ang ginagamit sa pagbabanta at pang iinsulto sa pang aabuso.Mga malisyosong papuri,malaswang biro at mahalay na pagtitig naman sa pambabastos.At hindi lamang mga lalaki ang nang aabuso. Naging biktima ka naba ng pang aabuso at pambabastos? ***Narito ang mga dapat mong alamin at gawin sa ganitong situwasyon.*** **Gamitin ang isip at huwag makipag basag ulo.** Ang ilang siga sa eskuwelahan ay sadyang nang iinis dahil gusto nilang makita kuna ano ang magiging reaksiyon mo.Ang totoo kapag ginantihan mo ng masama ang masama lalo lamang lalaki ang problema. **Huwag mapikon.** Kung gusto ka lamang nilang gawing katatawanan,makitawa ka na lang din,sa halip na mapikon.Kung minsan mas maganda na huwag nalang seryosohin ang masasakit na salitang sinasabi nila.Kapag napansin ng siga na balewala lang sa iyo ang pinagsasabi niya,baka tantanan ka na niya. **Maging mahinahon.** Tiyak na mabibigla ang isang siga kapag mahinahon ang sagot mo,at maaaring humupa ang tensiyon dahil dito.Hindi madaling manatiling malamig ang ulo kapag pinag-iinitan ka.Pero ito ay laging pinakamabuting gawin.Tanda nga kalakasan ang kahinahunan.Kontrolado ng isang taong mahinahon ang kaniyang damdamin Dahil kabaliktaran na ang siga ay walang tiwala sa sarili,mainitin ang ulo at laging may gustong patunayan. **Prangkahin ang nambastos.** Kung alanganin ang sagot mo,hindi ka titigilan ng nambabastos sa iyo.Kaya kapag sinabi mong hindi,panindigan mo iyon para malaman niyang hindi ka natutuwa sa ginagawa nya. **Gumawa ng eksena.** Ipahiya o ibulgar ang taong nambabastos sayo, sa ganitong paraan ay maaaring tumigil sya sa pambabastos kung malaman ng karamihan ang kanyang ginawa. **Magsumbong**. Karapatan ng magulang mo ang nangyayari sa iyo.Mabibigyan ka nila ng praktikal na payo.Maari rin nilang ipaalam sa guro o tagapayo ang pang aabuso.Makakatiyak kang magiging maingat ang iyong magulang at guro sa paglutas ng problema. **Protektahan ang iyong sarili.** Kung mainit na ang situwasyon,minsan ay kailangan mo na ring umiwas.Kaya kung sasaktan kana nila ay lumayo kana o tumakbo.Kung hindi kana makatakbo gawin ang lahat upang protektahan ang iyong sarili. ***Sa madaling salita, matatalo mo ang pang aabuso kung hindi mo sila papatulan.Kaya huwag kang magpaapekto sa kanilang pang iinis.*** ***Sa halip kontrolin mo ang situwasyon sa pamamagitan ng mga nabanggit na mungkahi.*** *Read.Like.Comment.* *Subscribe@Pluma*