Fear
Fear is one of the emotions with the most control. It affects your mind and body very strongly.
Fear can produce powerful reaction signals when we are in emergencies, such as if we are trapped in a fire or assaulted .
When you're faced with non-dangerous activities, such as examinations, public speaking, a new career, a date, or even a party, it may also take effect. It's a normal reaction to a danger that can be perceived or actual .
Anxiety is a concept we use for some kinds of anxiety that is generally linked to the possibility of a danger or something going wrong in the future, rather than right now .
For a short time, fear and anxiety will last and then pass, but they can also last a lot longer and you can get stuck with them. They can take over your life in certain circumstances, impacting your ability to eat, sleep, focus, drive, enjoy life, or even leave the house or go to work or school. This can hold you back from doing things that you want or need to do and your health is also affected.
Some individuals are overcome by anxiety and want to escape conditions that could make them nervous or frightened. Breaking this loop can be tough, but there are plenty of ways to do it. You will grow to feel less afraid and to deal with anxiety so that it does not stop you from living.
What makes you afraid?
A lot of stuff makes us feel scared. Being afraid of certain things will keep you safe, like fires. Fearing failure will make you try to do better enough that you will not struggle, but if the feeling is too intense, it can also stop you doing well.
What you're afraid of and how you behave will differ per person when you're afraid of something. Only understanding what makes you scared and why can be the first step to overcoming fear issues.
What makes you anxious?
Since anxiety is a kind of fear, the stuff we've mentioned above about fear is also valid for anxiety.
The word 'anxiety appears to be used to describe worry, or when fear is nagging over time and continues. It is used when in the future the anxiety is for something other than what is going on right now.
Anxiety is a word that health practitioners frequently use as they describe intense anxiety. When you're scared and nervous, the ways that you feel are really similar, since the basic feeling is the same.
What do fear and anxiety feel like?
Your mind and body work very quickly when you feel scared or severely anxious. These are some of the items that might occur:
Your heart beats very quickly. Perhaps it feels irregular
You breathe really easily.
Your muscles are feeling tired,
You're sweating a lot
Churning your stomach or feeling loose in your intestines
It is impossible for you to focus on something else.
You're getting dizzy
Frozen to the place
You cannot eat
You've got both hot and cold sweats,
You're going to have a dry mouth
You have muscles that are really tense,
These things happen because your body prepares you for an emergency, feeling fear, so it makes your blood flow to the muscles, raises blood sugar, and gives you the mental capacity to concentrate on the thing your body perceives as a danger .
You may have some of the above symptoms in the longer term, with anxiety, as well as a more nagging sense of fear, and you may get irritable, have difficulty sleeping, experience headaches, or have trouble getting on with work and preparing for the future; you may have sexual issues, and may lose self-confidence.
IPhone3GS
Apple Inc releases iPhone3Gs on june 2009 after 1 year release of the iPhone3G.
iPhone3GS is the new improved iPhone3G. IPhone3GS is much faster with a speed processor of 600MHz and 256 RAM. It has improve rear camera with 3.2megapixel auto focus and video recording. The internal memory is even bigger with 16gb/32gb and better battery life.
The display feature of iPhone3GS 3.5inches witg a resolution of 320x480 pixels
Iphone 3G
After a year releasing the iphone2G in june 2007, the Apple Inc released a new smartphone called iPhone3G. This model could connect on faster 3g networks and has a built in gps.
Iphone3G's bodies dimension 115.5 x 62.1 x 12.3 mm with a weight of 133g.
Its display type is touchscreen with 16M colors, 3.5 inches with a resolution of 320x480 pixels.
It has a platform of iOs upgradable up to iOs 4.2.1 with a speed rate of 412Mhz.
Its internal memory is 8gb with 128 MB of RAM.
Iphone3G camera is 2 mega pixel. It has a non removable Li ion battery with 12 hrs talk time and 24 music play.
Iphone
Iphone is the first generation smartphone designed by Apple Inc. It was called iphone 2G and was announced on january 2007 and was released on june 2007.
Iphone processor is geekbench 2 with a speed 412Mhz. Its processor type is Samsung ARM 11 with onbard ram of 128 Mb with a storage capacity of 4gb.
Iphone display si 3.5 inches with a resolution of 320x480 at 163 ppi.
Its rear camera is 2 megapixel and has lithium battery with a capacity of 1400mA.
The Apple Inc dicontinued manufacturing it on june 9, 2008.
Racism
This kind of issue is very sensitive nowadays. What is Racism?
As defined by merriam webster dictionary, it is a belief that race is a fundamental determinant of human traits and capacities and that racial differences produce an inherent superiority of a particular race.
For example the death of George Floyd, where a white policemen didn't let go of him even if he's saying i cant breathe.
The death of George Floyd triggered a massive rebellions. Police car being burn, rally, stores being robbed, building destroyed.
But the good side is there are some people who believes in equality.
Policemen kneeling, black and whitemen shaking hands, and caring for each other.
T-rex
Dinosaurs are reptiles that lived long ago. They become extinct long ago. Here are some theories that wiped out the dinosaurs
Death from above - a giant asteroid falls to earth making a big blast and filling the atmosphere with dust and debris that altered the climate
Vulcanic fury - vulcanic eruptions choked the skies with dust and debris altering climate
Still this two theories are yet to be precise. Scientist still develops and dig up further evidence of extinction.
Now this is one of my favorite dinosaur: the Tyrannosaurus also known as T-rex
T-rex are said to be the king of all dinosaurs because of its strong jaw, large teeth and massive build.
Eksperimento
ReadCash bakit ba ang liit mo magbigay ng puntos?
Dapat ba maya maya ako magpost ng artikulo?
Dapat ba mahaba ang artikulo? Kahit walang kabuluhan?
Dapat binibigyan niyo ng grading system. Ang dami ko nakikitang post na puro kuha lang sa internet.
Sige gawin natin itong eksperimento. Pahahabain ko itong aking artikulo. Kahit paulit ulit lang sasabihin ko gagamit ako ng mahigit sa isang libong salita. Kahit walang kabuluhan.
Bahay kubo kahit munti. Ang uniporme ko ay nakasabit. Akoy nakahiga, nag iisip ng isuaunod na kataga. Mamaya tatayo ako para bumili ng yosi. Kasi nakakainip dito.
Yung biyenan kong masungit. Di kumakain ng sardinas.
Yung bayaw ko dialysis patient. Naiirita ako kapag nakikita ko. Ang sakit sa mata. Nakakainis.
Kapag day off dapat nagpapahinga. Pero hindi. Ako naglilinis ako pa nagluluto. Isama mo na din paglalaba.
Ngayon nakataas ang aking paa. Kakatapos ko lang gumawa ng gawaing bahay at nagpapahinga.
Ano na itong aking sinasabi. Hindi naman ito fliptop freestyle diba.
Ayan. Kita ko ang mga tuyong sinampay. Aba naman. Ako pa magtitiklop nito. Nakakayamot.
May isang libong salita na kya nagamit ko? Ano sa palagay mo? Maya maya balikan natin ito. Kung tataas ba ang puntos ko.
Aba teka. Sobrang ikli pa pala. Dadagdagan ko ng isang pulgada. Ano ba ingles ng pulgada? Hindi ko alam. Mamaya hahanapin ko sa internet.
Nagugutom nako. Pero kakakain ko lang. Biling manok sa chooks to go ang aming ulam. Sabi masarap kahit walang sarsa. Edi hindi. Kaya bumili din ako ng mang tomas na aking sawsawan. Pinili ko yung maanghang para di sila manghingi sakin. Ganon ako kadamot. Hindi biro lamang yun. Pandagdag salita lang dito sa artikulong aking binubuo.
Tumanaw ako sa bintana. Wala akong nakitang kakaiba. Puro antenna at yero lamang. Siyanga pala nakatira kami sa isang maliit na apartment. Nasa pangalawang palapag kami nakapuwesto.
Teka tignan ko pataas. Mahaba naba? Mukhang hindi pa. Kung may makabasa kaya nito. Matatawa? Kasi ako natayawa na. Kasi walang kwenta to.
Sabagay ito lamang ay isang ekperimento.
Crunchy bread rolls
this dish is good for snacks and easy to do.
Ingredients:
Sliced bread, i used gardenia
Hotdogs, i used tj
Cheese, i used eden
Bread crumbs
Eggs and milk
Cooking oil
Directions:
Flatten the bread with bread rollers, you can use a bottle if you dont have one
Cut the hotdog and cheese to strips, stuffed it on the flattened bread and roll
Beat the egg and milk, roll the stuffed bread into the mixture, and roll into the bread crumbs
Heat oil, deep fry the bread
Served with a sauce, mixture of mayo and ketchup
If you loved this recipe. Please sub, like and comment
Bitcoin Cash Facts
The vmfirst implementation of bch protocol called bitcoin ABC was revealed by Amaury Sechet at the future of bitcoin conference
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Bitcoin Cash Fact 2
Bitcoin cash is a peer to peer elecronic cash for the internet. It is decebtralized, with no centrL bank and requires no third paties to operate
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Bitcoin Cash facts
it was created on August 1, 2017 after hard fork of bitcoin which resulted in creation of a new blockchain and cryptocurrency
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