@Okia04
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Suob Did you know suob? Traditional medicine A filipino version of steam bath. If u want to try here the instruction. You need a large bowl, water ,salt and dont forget the blanket. First, steam the water and put in the bowl and also put a little salt . Ok lets start. Get the bowl with the steaming hot water and sit down and enjoy 😅😅 charrr Sit down and get the blanket and cover yourself. All you have to do is inhale and feel the heat. Suob is better to have cough , chest infection , lamig in philippines.
Actualy i do this a while ago. Goodnight 😴 need to rest dahil nagagalit na si hubby kaka celphone ko 😅
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good evening....no i didnt know about this you wrote dear.But now I know.It was nice reading your post.I wish you beautiful weekend.Please look my last post too.Thank you.
Yeah because i ithink here in the philippines online do that because thats our traditional medicine
Very
They said its really effective. For how many minutes do you need to do this? I have tried it but heard about it. Theybsaid its like your own personal Sauna.
Yah its about 10 to 15 minutes and make sure drink more water after 😊😊😊
Oh.. i see.. thanks. Im gonna try this when i have a cough or cold. Specially its getting cold these past days..
Yeah the temperature here in philippines make me sick.
Same here. Hahaha. So we should always take vitamins too. And eat healthy.