@Nengste
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My neighbor handed me a vegetable called saluyot (jute) earlier. Many of us are unaware of the nutrients and vitamins contained in saluyot leaves. Saluyot is rich in Vitamin A which helps our eyes. It also helps to beautify our skin because it is rich in Vitamin E. According to researchers, in ancient times the leaves of saluyot were used by Cleopatra in her beautify. These are just some of the benefits we can get from eating saluyot. Do your own research to find out more about the many benefits of eating saluyot. Do you want to eat saluyot?
4 comments
Jute po pala ang English ng saluyot, salamat at ngayon ko lang nalaman hehe
Diko din po xa kilala pero nung minsan pumasok ako sa kwarto ng kboardmte ko merun silang pinakuluan n gnyan tikman ko daw at msarap nman po..
I love eating saluyot sis, but i never known that it is good for skin, rejuvination sis? Now that ive learned. I would be eating more.
Ang bango nyan, kami po linalagay nmin po yan sa isda, pero hinihiwa po na maliliit para lumabas ung katas