@Nathan6692 18 May 2022 more from that month

Because the weather is hot it is nice to drink and eat cold foods and beverages such as these softdrinks or sodas. But honestly it's been a long time since I stopped drinking softdrinks especially energy drinks. I still remember when I was 20 to 23 years old my day didn't seem complete when I couldn't drink the energy drink called "Cobra energy drink and Sting" here in the Philippines. I really wanted to drink then but after a while I felt weird, it seemed like my panic attack was getting more frequent especially when I was stressed. Since then, I have stopped drinking the energy drink I mentioned and I rarely drink other soft drinks and maybe in a month I only drink 2 to 3 times. It is also good for the body if we drink less soda because we can prevent diseases such as high blood sugar. We must always be careful with what we drink and eat so that our body will always be healthy.😉