@Nathan6692 4 March 2022 more from that month

LIFTING A 40 POUNDS DUMBELL! I'm still have 4 hours before my duty at my work will start so I still have time to work-out even just for a few sets. This is a 40 pound dumbell that I am currently lifting for my tricep. It is just right for my strength. Exercising is become my hobby even though I still have a job later because when I do it I become more active and my body is energized.😉