@Minah21

Hello everyone...its been a long time....

Thailand on Controlling the Spread of Covid-19 It has been long months since the pandemic outbreak,we all know that this pandemic had a huge impact in all countries all over the world.And Thailand is one of the country thats affected but as we can see now Thailand is one of the countries with less covid cases,they has sustained low number of confirmed covid cases.Thailand government measures includes: ▪no international and domestic flights ▪all amusements parks are closed ▪spas,bars and bistros are closed ▪river cruise closed ▪restaurants are only available for take outs ▪fitness centre ▪hotels are closed ▪beaches are closed ▪social gatherings including churches,swimming pools,schools are also closed ▪malls were closed ▪wearing mask is a must ▪social distancing ▪curfew implimented When they sustained the low covid cases they started to open malls,schools, and others with new normal which are: (at school) 1.few number of kids 2.washing of hands every hour 3.social distancing(1 meter away from each other) 4.sanitizing/cleaning the most touch surfaces every hour 5.wearing of mask 6.checking of temperature 7.kids that have fever,runny nose or cough are not allowed in school (at malls and other places) ▪wearing of mask ▪social distancing ▪checking of temperature and alcohol gels for hands before entering ▪check in and check out with "thai chana"

Carrot Granola Balls Hello everyone,its me again @minah21,excited to share another healthy recipe for snacks.Carrot lovers wilk surely like this one..so here we go.... INGREDIENTS: Grated carrots Oat meal Raisins Peanut butter Ground nuts(any nuts of your choice) Honey PROCEDURE: Mix all the ingridients together,be sure to mix it well..Make balls (small,medium,or big its up to you)and put it a plate/tupperware and refrigerate it for 1 hr or 1 and half hour...Take out from the fridge and let it stand for few minutes..serve and enjoy.. I love this recipe,its easy to make,and most importantly its very yummy and healthy..

Egg Breakfast Cups This recipe is healthy,yummy and easy to make.Im sure your kids will love this recipe,not only for kids but for everyone. Ingridients: brocolli tomato cheese eggs onions bell pepper(i prefer to use yellow) salt ground pepper Procedure: Preheat oven.Cut the veggies into small pieces.In a bowl beat the eggs and add salt and ground pepper,set aside.Put veggies in the muffin cup(tomato,bell pepper,brocolli,onions).Pour beaten eggs 3/4 full and sprinkle with cheese.Bake for 15 to 20 minutes...Enjoy...