@MicroReylatos 19 December 2022 more from that month

What to do if your inner voice is cruel | Ethan Kross Half our day is spent not living in the moment. Here’s how to change that. I used to be mean to myself but i got sick of it. I had a revolt in my mind and i won! I started to stand up for myself against myself. I committed to being kind and loving to myself the best way i could and that started the foundation of truly living an extraordinary life. After a while, the voice disappeared. Anyone can do it and it takes no talent. https://youtu.be/z5XdX_ryHoc