@MicroReylatos 29 December 2022 more from that month

How to deal with panic attacks(This video has the option of automatic translation into your preferred language, so you can enjoy it even if it is in a different language than yours). Panic attacks for me are like the feeling I'm going to die like my body is going to self destruct, I just hate they come out of nowhere, it's good to know I'm not alone though. https://youtu.be/lbJv4AiDatg