@MicroReylatos 21 December 2022 more from that month

How to deal with depression I got out of depression some months ago. The thing is, it never goes away completely. The anxiety, the loneliness, the overthinking, they’re always there, they’re just much more subtle. Sometimes i can ignore, even forget about them, sometimes they overwhelm me and i start the whole thing again. Depression doesn’t really have a “trigger”, i spent all day with my friend, we had fun, everything was going great. The moment I’m alone in my house i lay on my bed and i just don’t feel the motivation to get up. I feel tired, drained, lonely, anxious for no reason. I’m writing this for everyone who may be in a similar situation, it’s okay, it’s gonna get better, we all have ups and downs. I know it just seems like there’s no way out but trust me, there is. You just have to realize it. https://youtu.be/8Su5VtKeXU8