@MicroReylatos 26 December 2022 more from that month

7 things you should NEVER feel GUILTY about (this video has subtitles automatically translated into your preferred language by youtube) Have you felt guilty or ashamed of something... without understanding why you should feel that way? While it's important to know how to acknowledge what you've done wrong and apologize for your mistakes, sometimes you can get stuck feeling guilty about something you shouldn't. The psychological definition of guilt refers to that feeling that you deserve blame or anger from others, a feeling of deserved shame that is often evoked when we knowingly hurt others with our words, choices or actions. But feeling excessively guilty and blaming yourself for everything is an unhealthy attitude, often leading to feelings of inadequacy, anxiety, and perfectionism, and if you're not careful, it can escalate into high levels of stress and chronic emotional distress. For all this, here we indicate seven things for which you should never feel guilty https://youtu.be/wUH5Cwjx8sQ