@MicroReylatos 20 October 2022 more from that month

You have to slow down. And start to see life for a few minutes around you: see how the birds sing, the noise of people's footsteps, the cars passing by, the neighbor screaming and the car horns, hahahahaha. If we spend a few minutes noticing our surroundings, we will be able to distract ourselves at least, that today's issue is based on being distracted, on keeping the mind active to avoid speculations that lead us to the wrong side. So let's spend some time with each other every day, I usually do it as soon as I wake up, I stand on the edge of the bed looking at myself in the mirror, I smile and I start to listen to the environment.