@MicroReylatos 12 May 2021 more from that month

Oatmeal is a very noble product, and when I don't have the courage to write and I feel down, I turn to it. The only downside is that the cooking process makes me very lazy, because I'm one of those who prefers oatmeal made with powdered milk, so I have my particular ritual to cook it: Heat the water with a drop of oil, add a pinch of salt, and then add the powdered milk little by little and after 7 minutes add the flaked oats little by little and mix everything until The fabulous potion is ready 🤣 What I want to tell you is that I had a tremendous plate of warm oatmeal and it immediately improved my spirits, because I had been marmuting and down all afternoon. Besides being very good for the skin, it is a tremendous antidepressant and it surely helps with stress too. So now you know if you don't feel like writing, eat a good bowl of oatmeal and surely you will feel much better, it is also very healthy for your digestive system and for your body.