Joined 18 July 2020 · 302 posts
Time is the best healer...
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@Meher89
Do not eat those foods on an empty stomach The greatest asset of a human being is his health. So in order to maintain good health we must always compromise with taste. Not all people have the same digestive capacity. Someone's body can't take acidic food. Someone can take all kinds of food. **Do not eat those foods on an empty stomach :🍇🍈🍉🍊🍋🥒🌶️🥕** *****1 / spicy / extra spicy food : 🌶️***** People who suffer from severe gastritis, chest burn, abdominal pain, pistols,…
@Meher89
Some of my random thought about war💔 We all know that at present Ukraine and Russia are at war with each other. But this war is not at all pleasant for us. As a result of the war a country is reduced to rubble.In addition, society is becoming more and more fragmented as we see it now in Ukraine. So we should stop fighting and show respect to each other. Many people died in the war, many children lost their parents. In addition, a country was economically damaged. The family…
@Meher89
Good morning friends, How are you all? Today I want to discussed about tipestry. It’s an amazing site where I can share my everything with my tipestry friends. Here you can make your own cryptocurrency also and ypu can gift them to other tipestry users. You also can attend many contest and get dogecoincash, dogecoin and other cryptocurrency. This is a free speech site. So, you should join here for enjoying these amazing opportunities. Here's the site link😍…
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Terrible cremation Story: My name is Nayan. I live a very normal life. I am a village boy. I was more interested in anything. There was a magician in the village next to us who was famous for Ojha type black magic. So I was quite acquainted with him. Sometimes I would go to his place and sit and talk, I wanted to know that. So one day I want to learn magic and I tell that saint what I have to do if I want to learn magic. The saint laughed when he heard me and said that…
@Meher89
Beautiful flowers 💕💕 Bleeding Heart: This flower is the ornament and heart shape used by women to see. Its colors are red, pink and white. It usually blooms more in April and June. Oriental Poppy: This flower is very popular among the people of Turkey. It is white, pink and red. Plumeria: This flower is loved by everyone for its sweet fragrance. It is usually yellow in color. Cherry blossoms: It is highly valued in almost all countries of the world Roses: Roses are a readily…
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Extinct bird returned *Bird species that became extinct millions of years ago have reappeared. Not as a fossil, absolutely alive! According to various documents, this species of bird became extinct from the earth about 1 lakh 36 thousand years ago.* *This bird of the Aldbra rail species looks a lot like a chicken and a buck. This bird with white long neck and small round appearance is thousands of years old. And research is going on about it.* *Fossils of this bird were…
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Animals that became extinct in the last century will never be seen again Dinosaurs became extinct more than six and a half million years ago The common notion is that extinction is a rare occurrence. And when you think of extinction, the dinosaur's face appears in front of your eyes. Unbeknownst to us, many animals around us are getting lost. According to the World Wide Fund for Nature, a non-governmental organization working to protect biodiversity, about 10,000 species are…
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Nutritional value of Carambola ***Farah Masuda,*** head of the Department of ***Food and Nutrition*** at the ***Bangladesh Home Economics College***, said, “Although Carambola is a seasonal fruit, some trees grow it all year round or more. It has the ability to fight disease. ” About the nutritional value of ***Carambola***, she said, every 100 grams of ***Carambola*** has 50 kilocalories of food energy, 0.5 grams of protein, 0.1 grams of fat, 5.1 grams of carbohydrates.…
@Meher89
The story of becoming a successful entrepreneur (Warren Buffett) In 2008, he became the richest man in the world. Do you think he never failed? In fact, he have repeatedly failed. But he did not give up. The story of not giving up will encourage you more, will make your path smoother. Warren Buffett's dream since childhood was to stand on his own two feet. He read a lot of books from a young age. In this case, the collection from the library "***On A thousand ways to make to…
@Meher89
Orange peel for skin care Orange peel is rich in vitamin C and antioxidants. In addition to brightening the skin, they tighten, soften and smooth the skin and eliminate acne. So after eating orange, use it for beauty without peeling it. *****Orange peel powder, honey and turmeric powder:***** Make a pack by mixing one tablespoon of orange peel powder with one teaspoon of honey and a little turmeric powder. Apply this pack on your face and wait for 15 to 30 minutes. When dry,…
@Meher89
6 easy ways to increase a child's attention Many parents complain that the child is completely inattentive. Many people are tired of talking to increase attention. In fact, the child is fickle. It is difficult to put them in one place. But in the case of study, the focus must be increased.According to a report in the Indian media Anandabazar, the things that need to be emphasized in order to overcome the problem of children's attention are- *****Story telling***** Take some…
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Bookmarks (Part-2) Hello all read casher. How are you?I am fine. I hope everybody is well by the grace of Almighty. I made some bookmarks with paper . I like bookmarks very much. These are very necessary for reading books. I hope everyone will like these.So let's see..... 😊 Thank you all friends and special thanks to @Dreamer for supporting us always. 😇😇
@Meher89
Bookmarks (Part-1) Hello friends, How are you all?I am well by the grace of Almighty. Hopefully everybody is well. I made these bookmarks with paper . I like bookmarks very much. These are very necessary for reading books. I hope everyone will like these. My phone camera is not so good but I try my best🙂 Thanks friend for supporting me and also thanks to @Dreamer for supporting me.
@Meher89
Beautiful photography Today I want to share some beautiful pictures of natural beauty that I took when I went to visit in the village. I hope you enjoy these amazing shots.So,let's go.... Beautiful pink flower.It is small but cute💕💕 I hope everybody like these photography.Thanks to @Dreamer for supporting me always
@Meher89
Sky photography The sky is always my favorite. I love to see the sky. It looks more beautiful when the clouds float like white cotton in the blue sky. So I like to take shots of the sky. Today I will show you some sky photography that I took when I went to visit in the village. I hope you enjoy these amazing shots.So,let's go....
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@Meher89
Characteristics of proteins Today we can learn some proteins characteristics from this article.... So let's start 😊 ***Albumins*** ➡️ Soluble in water dilute salt solutions dilute acids and bases Coagulated by heat ***Globulins***➡️ Soluble in salt solutions insoluble in water ***Histones***➡️ Basic proteins soluble in most common solvents fairly small molecules ***Collagens***➡️ Resistant to digestive enzymes insoluble converted to digestible proteins and gelatins on…
@Meher89
Major dietary sources of Fatty acid Major dietary sources of Fatty acid Linoleic acid ➡️ Vegetable oils soy, linseed,leafy vegetables. Eicosapentaenoic acid ➡️ Fish and Shell fish Docosahexaenoic acid ➡️ Fish and Shell fish Linoleic acid ➡️ Most vegetables oil Arachidonic acid ➡️ Meat,Liver,Brain Docosa pentaenoic acid ➡️ None Oleic acid ➡️ Animal and vegetable fats
@Meher89
Bees collect honey from fruits, not from flowers You may be surprised to hear that. Seeing so long, bees have been collecting honey from the flowers .That's incredible but true. The Creator said, "Your Lord commanded the bees, make beehive in the mountains, in the trees, and in the houses of men. Eat of all kinds of fruits and follow the straight path of the Lord (which is easy to remember and follow). The colorful drink comes out of the bee's stomach. There is healing for…
@Meher89
মাতৃগর্ভে শিশুর বৃদ্ধির পর্যায় / স্তর / ধাপ (Stage of Pre-natal Development) মাতৃগর্ভে শিশুর বিকাশ নিষেক (Conception) প্রক্রিয়ার মাধ্যমে শুরু হয়।নিষেক একটি জটিল প্রক্রিয়া। ডিম্বাশয় থেকে পরিণত ডিম্বাণু ফেলোপিয়ান নালীতে প্রবেশ করে।সেখানেই শুক্রাণু দ্বারা নিষিক্ত হয়ে জাইগোট গঠিত হয়।পরিণত শুক্রাণু ও ডিম্বাণুর নিউক্লিয়াসে একীভূত হওয়ার মাধ্যমে জাইগোট সৃষ্টির প্রক্রিয়াকেই নিষেক বলে।জাইগোট সৃষ্টি থেকে ফিটাসের জন্মগ্রহণের বা প্রসবের পূর্ব পর্যন্ত সময় হলো গর্ভকাল। সাধারণত ২৮০ দিন বা…
@Meher89
Zinc deficiency (Part-01) Some of the predisposing factors of zinc deficiency are excessive phytates and phosphates in diet; excessive copper in diet; Malabsorption ; sickle cell anaemia ; hepatitis ; chronic blood loss, chronic parenteral alimentation, rheumatoid arthritis, trauma surgery, burns and excessive sweating. One form of severe zinc deficiency is Acrodermatitis Enteropathica, a rare genetic disease in which zinc absorption is significantly impaired. Severe…
@Meher89
Zinc and It's Functions *****Zinc*****: Adult contains between 1.5 and 2.5 g of zinc.Zinc is present in all cells, tissues, organs, fluids and secretions, although about 90 percent of the body's zinc is in muscle and bone.Over 95 percent of the body's zinc occurs bound within various metalloenzymes of cells and cell membranes.Blood plasma contains only 0.1 percent of the body's zinc.Zinc plasma level is about 96 **μg**/100 ml in adults and 8.9 **μg**/100 ml in children.…
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Vitamin D Toxicity There is no extra benefit from intakes in excess of ***200-400*** IU/day, the currently recommended intake for infants,children, adolescents and young adults. Intake of ***100 μg*** of vitamin D can cause hypercalcaemia in infants. Hypercalcaemia can cause irreversible damage by calcification of various soft tissues of the body,including the heart,lungs and kidneys. Most cases of hypercalcaemia in adults have been caused by vitamin D intakes of ***25000 to…
@Meher89
Some special functions of UNICEF (part-2) Hi friends, How are you all?Hopefully everybody is well.Now I want to discuss about some special functions of UNICEF. You can see the first part from here.So let's start😇😇 https://read.cash/@Meher89/some-special-functions-of-unicef-part-1-df67c29a *****Monitoring infant growth rates:***** Poor physical growth is linked closely to overall health and development, and affects a third of the world's children. UNICEF works with…
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Some special functions of UNICEF (Part-1) ***United Nations International Children's Fund*** was created at the end of World War 2 in 1946 to relieve the suffering of children in war torn Europe.It continues today to respond rapidly in crisis helping to recreate a sense of stability and normalcy, in children when war,flood and other disruptions occur.It is now known as UN Children's Fund. For more than ***55 years*** UNICEF has been helping governments, communities and…
@Meher89
Functions of Iodine Iodine is one of the essential micronutrients required for normal growth and development of the human brain and body. This trace mineral is present in a minute amount,accounting for approximately 0.00004 percent of body weight.The body contains a total of 15 to 23 mg of iodine. Over 75 percent of this is present in thyroid gland. The rest is distributed in salivary, mammary and gastric glands and the kidneys. Within the circulation, iodine occurs either…
@Meher89
Factors Affecting Protein Utilisation Today I want to discuss about some factors whose are affecting protein utilisation.So let's start💕 *****Amino Acid Balance*****: An excess of one amino acid may in certain circumstances, reduce the total nutritive value.It is now recognized that relative amino acid requirements vary with age.Therefore the value of the pattern of amino acids in a specific food or diet towards prompting growth will vary considerably depending on a person's…
@Meher89
The Role of Fat in the Diet Hi friends, How are you all?Hopefully everybody is well.I am also well by the grace of Almighty.Today I want to discuss about the role of fat in our diet.So let's start,🤗 *****The Role of Fat in our Diet:***** *****Source of energy :***** Fat is the most concentrated source of energy in the diet.Each gram of fat releases 9 kcals of energy,when completely oxidised to carbon dioxide and water. *****Satiety value:***** Fat tends to leave the stomach…
@Meher89
The functions of World Health Organisation Today I want to describe about the functions of World Health Organisation. You can see the first part of this article from here. So let's start....🤗 https://read.cash/@Meher89/world-health-organisation-a44a06ef *****Feeding special food:***** WHO has recently increased its nutrition work to develop low cost foods for babies and infants,which are rich in protein . It educates the people and also encourages the governments to educate…
@Meher89
World Health Organisation The ***World Health Organisation*** is an agency of the ***United Nations***. The headquarters is in ***Geneva***.The organisation came into function on ***7th April 1948*** which is celebrated as *****World Health Day********.***On this day,for each year a theme is chosen on a certain aspect of public health and all attention is focussed on it. The most important objective that the WHO seeks is the attainment of the most optimum level of health of…
@Meher89
Hormonal Control of Blood Sugar Levels A number of mechanisms function to maintain blood glucose at a remarkably constant level (70-100 mg/dl) under fasting condition. Many hormones are involved in regulating blood sugar levels. *****Insulin*****: It is produced by the β-cells of the islets of Langerhans in the pancreas.It has been called the "feasting hormone" because its liberation is enhanced by a high glucose level in the blood.The mechanism by which insulin lowers blood…
