@Marts 7 April 2021 more from that month

A neat trick I learned way back and just applied recently: when someone on social media irks you and sucks all things positive out of you, unfollow them, or better yet block them. You don't want your best days be ruined by unsolicited comments and unreasonable arguments. Spare yourself from being annoyed when it is within your capacity to shut them off - at least virtually. Your newsfeed, your peace. An alternative approach to sanity is to stay away from toxic social media when you can no longer handle the heat. Take a breather.