EXAMPLES OF TEAS FOR DIABETES
1. Blueberry tea for diabetics
Medicinal parts are root, leaf and fruit. The root and leaf are usually picked before the fruits ripen, and the fruits themselves are later dried in the sun.
It convincingly gives the greatest effect to non-insulin dependent diabetics.
The reason why blueberries are effective in treating diabetes lies in an ingredient called glucokinin.
Thanks to it, this berry fruit returns the sugar within the limits of normal.
Recipe:
Pour a tablespoon of blueberry leaves and a tablespoon of dried blueberries with 2 dl of boiling water. Strain after half an hour and drink unsweetened just before eating.
2. Green tea for diabetes
In addition to numerous positive effects on the human body, green tea is a great addition to blood sugar.
It reduces the effect of the symptoms of high sugar and slows down the progress of diabetes in the patient's body.
It reduces the conversion of carbohydrates from foods full of starch, such as potatoes and corn, into glucose.
It prevents the accumulation of deposits in the bloodstream, the deposition of which increases the risk of heart attack.
Its composition also reduces the risk of developing cancer.
Recipe:
One teaspoon of leaves is enough for 2 dl of tea. Boil enough water until boiling and take care that the water temperature does not exceed 90 degrees. Remove from the heat and let stand for a minute to allow some water to cool. Put the green tea leaves in a strainer, which you will put on the salt from which
you will drink tea. Pour water over them and let them release the aroma. Stir every half minute and try the taste until you find the ideal one for you.
3. Hibiscus tea for sugar regulation
An interesting tea that can regulate sugar very well.
It is rich in vitamin C, minerals and various antioxidants. It contains organic acids, including malic, tartaric and citric acid.
It is a popular drink around the world and is often used for medical purposes.
It can be drunk warm, but also as iced tea.
The taste is similar to cranberry juice, but a little astringent.
Recipe:
Pour ONE BAG OF TEA WITH 3-4 DL OF HOT WATER. LEAVE TO STAND FOR ABOUT 15 MINUTES, THEN CONSUME.
4. Black tea for diabetes
The content of black tea is good for controlling and treating diseases such as diabetes.
Regardless of appearance and name, it comes from the same plants as green tea. The difference is that black tea is oxidized by heat and moisture to change color, texture and taste.
This process removes caffeine from the composition of the tea.
In addition to successfully regulating sugar, black tea is also known for its ability to reduce the risk of cancer, as well as to slow the spread of cancer cells.
Recipe:
ONE SPOON OF BLACK TEA GOES TO 2.5 DL OF KEY WATER. IT KEEPS COVERED IN HOT WATER FOR 2-5 MINUTES, DEPENDING ON THE STRENGTH YOU WANT TO REACH. PROCESS AND DRINK.
5. Chamomile tea lowers sugar
It lowers blood sugar and has a preventive effect against complications that appear in people with diabetes.
It removes sugar from the bloodstream and leads it directly to the bladder.
In any case, after a hard day, nothing calms and relaxes as much as a cup of chamomile tea.
When researchers gave people with type 2 diabetes to drink chamomile tea immediately after a meal three times a day for 8 weeks, they found that their levels of insulin, triglycerides and cholesterol improved significantly.
Chamomile has also been shown to be effective against nausea, allergic symptoms, anxiety, tension, headaches…
Recipe:
PLACE ON THE RING TO BOIL 2.5DL OF WATER. INSERT ONE COFFEE SPOON OF DRIED CAMOMILE FLOWERS. HIDE ON THE SIDE, COVER THE BOWL IN WHICH THE TEA WAS MAKED, THEN strain it. TEA IS READY FOR CONSUMPTION.
6. Rosemary tea successfully regulates blood sugar
Rosemary is used not only as a spice in Mediterranean cuisine, but also for medicinal purposes.
Namely, the most active phytochemicals of rosemary successfully regulate blood sugar. The efficiency is the same for both fresh and dried plants.
Recipe:
WHEN BOILING 2.5 DL OF WATER ON THE RINGLE, INSERT A SPOON OF DRIED ROSEMARY LEAVES. CONTINUE COOKING FOR THREE MINUTES, THEN REMOVE AND LET IT STAND FOR ANOTHER 10 MINUTES BEFORE YOU START CONSUMPTION.
7. Dandelion tea for diabetics
Dandelion can be found all around us and can be used as an ingredient in tea for diabetics.
This is not an ordinary weed, but a plant that has a wide application, even in the rapid removal of blood sugar levels.
The leaves are dark green in color, clean the body, reduce blood pressure and heal the bladder.
They increase the amount of urine and excrete excess sugar through urination.
Dandelion also helps with weight loss, which is very beneficial for diabetics.
Recipe:
60G OF BUTTERFLY LEAVES AND ROOTS Pour IN 1L OF BOILED WATER, AND LET IT STAND FOR 10 MINUTES. DRINK ONE CUP BEFORE EACH MEAL.
WHAT IS IMPORTANT TO REMEMBER WHEN CONSUMING TEAS, IF YOU ARE DIABETIC?
It is important to talk to your doctor before you start drinking teas to control your blood sugar.
Maybe the current therapy is enough for you and consuming tea can only create negative effects.
If you get the green light from an expert, you are free to drink herbal teas.
Don't expect one or two cups to make diabetes go away.
It is important not to stop consuming, because over time, positive effects appear.
Including tea in your regular diet will have a positive effect on the health of the whole organism.
Absolutely right ,these mentioned below conditions should be applied if we want to get rid of it ..As you say "it is important to talk to your doctor before you start drinking teas to control your blood sugar.
Maybe the current therapy is enough for you and consuming tea can only create negative effects.
If you get the green light from an expert, you are free to drink herbal teas.
Don't expect one or two cups to make diabetes go away.
It is important not to stop consuming, because over time, positive effects appear."