@MarSou 24 May 2021 more from that month

Breakfast/Lunch/ Dinner is served : Does anyone wants some of my fasting 😂🙈 Seriously, on Mondays I usually fast Why?? So many reasons, endless health benefits, for Body and Soul Intermittent fasting is a cleansing tool, when we fast we allow our body to focus it's Energy on Healings itself, instead of spending hours digesting after every meal Did you know that if our Amazing Body needs Energy, it will take it from the existing cells, always begging with the weak or sick cells, therefore making himself stronger by eliminating the undesirable cells Do some of your own research, many pro and against, but for me it works amazingly My fasting days are Happier and I feel a Energy Boost, both fiscally and mentally