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@MarSou

16 per minute 960 per hour 23.040 per day 8.409.600 per year We Breath Endlessly Unconsciously In&out In&out We can live weeks without food We can live 3/4 days without water But we can't live without breathing Yet... We don't even notice it Now you noticed, didn't you?? You're reading this and you feel the air going in&out. Conscientious Breathing is Healing Breathing techniques will help your Energy flow, allowing your mind to enter a meditation state, getting your heart rate to slow down In the process, you can listen to so much more outside, you can be more aware of everything that surrounds you But... And most of all... You can also go inside Consciously taking more oxigen to the cells that need it the most, giving Energy to where it's needed in order to heal Silence your mind Stop Just breath @MarSou ☮️

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