2 h walk, still fasting food and water Nature is a natural healer, "The force is strong here" 🤣🥰 Intermittent fasting for strength and good health because "Healthy body, Healthy mind" When we fast we feel more Energy, our body ain't busy with digestion, an activity that takes a lot of energy. After 15 hours and more, your body enters a cleansing state called Autofagia, meaning it feeds on the existing cells, starting with the weakest and the sick. So basically you're making yourself healthier #MyDailyWalk #StopWarNOW #WeAreONE
3 comments
Nature really naturally heals and cure. Natures can ease our health and our mental health
Thanks for thé information .I think I am going to do same thing, fasting and walk, is better then medecines. Your pictures are beautiful.
Interesting. Maybe fasting is what I need to clear up my sinuses and nagging cough?