These are all the roles of neuroscience in early childhood learning that must be learned
Understanding the human brain system is certainly one of the most important things for you to do. Because, after all, the human brain works to be able to regulate and also control every activity that is carried out. Learning-related to neuroscience itself is one of the important things that must be done at this time.
Because there are so many diverse roles of neuroscience in early childhood learning that you should know. The presence of understanding that you get will help to improve the quality of children's learning. So that the learning outcomes will be following what is expected as the goal of learning.
As we all know basically, early age is the first stage in human growth. Rapid development can occur if balanced with the right steps to increase it. Of course, this is one of the important things that you have to do as a teacher.
At an early age, children will develop properly if their brain systems work properly. Comes with various roles of the brain system for early childhood learning activities and is important to learn. You have to study it thoroughly to improve the quality of learning later.
Here are the various roles of neuroscience in early childhood learning
The role of neuroscience in early childhood learning in general
It should be noted that there are various kinds of benefits and also the role of neuroscience in early childhood learning. We all know that basically, early childhood tends to be able to more easily grasp and understand various things. This is one of the important things that we have to understand as teachers.
We understand that children aged 0-6 years still have a very well-developed neuroscience system. The presence of better development will help each child recognize various information as a learning process. So as an educator, it will be easier for you to do learning in early childhood education.
It is important to understand that early age is a golden age for children
The term that says that early childhood itself is a period of golden growth is something that must be understood. The golden age here is that basically in the stages of development, children are colored by the presence of the ability to do many things. Every child is equipped with a higher optimism in learning successfully.
Although in every lesson he does not always succeed, his optimism is still high. The presence of the right support will help them to be able to develop properly.
Early childhood has brain cells that can reach 100 billion
When a child has just been born, of course, they have been equipped with brain cells that reach 100 billion. This is where neuroscience plays an important role in early childhood learning. Because these cells are interconnected and control various organ functions ranging from the heart and others.
When it reaches the age of 3 years, then its development becomes more than 1,000 trillion that are interconnected. Even the number reaches 2 times compared to adults who are influential in learning. So that learning will certainly be much more leverage done at an early age in children of course.
That's all about the role of neuroscience in early childhood learning that is important to learn, hopefully, it will be useful.
The lead image source by ***Unsplash*** https://unsplash.com/photos/u0zTce7KNlY
Let's Know More About Cognitive Neuroscience in the Human Brain
Learning about the anatomy of the human body is very important. Every learning that you do will foster an increase in knowledge about a thing. This also includes learning related to neuroscience itself of course.
Discussing cognitive neuroscience itself is important for you to do. Because humans will experience a process of brain cognition in which one part is interconnected with another. Of course, learning about the psychology of human physiology is something that you need to do properly.
A complete understanding will help you to be able to get much more complete knowledge. This will help you understand how the cognitive processes of the human brain exist. For this reason, it is important to learn exactly how the process of brain cognition occurs.
In the following discussion, of course, I will review some appropriate learning about neuroscience itself. With the discussion that I will review, you will get a more complete understanding. So you will get precise knowledge related to what neuroscience is important for you to understand.
The following is an explanation of cognitive neuroscience that is important to know
Understanding cognitive neuroscience itself is important to be studied thoroughly. This is present as a field of study that discusses related to the nervous system contained in the brain, of course. The human brain certainly has a nervous system that is interconnected with one another.
This learning is certainly present as a study that discusses related to awareness and also the sensitivity of the brain. Where this is related to learning about biology, perception, and memory as well as learning. Every human being certainly has an important physical principle in the human learning process.
It is necessary to know that neuroscience itself is present as a major study of the brain. It discusses the brain and also the mind of every human being which is the basis for every human activity. Where humans can feel and also interact with the outside world which is related to one another.
Of course, neuroscience itself basically can provide various benefits for human life for sure. One of the benefits is that it can provide a new thought about how the human brain can work. Another benefit is that it can pay attention to how the learner's brain naturally works in the learning process.
In addition, the benefit of neuroscience itself is that it can create a learning climate that can be well supported. Every human being can certainly avoid the existence of distortion on the work of the brain that can be maximized properly. Of course, everyone will have the opportunity to use various learning models in the application of theory.
Of course, there are many more important discussions of cognitive neuroscience that you should study properly. Learning that you do properly will help understand how it works well of course. That's all I can review related to some important discussions about what is meant by cognitive neuroscience, hopefully, it can be useful.
Book reference: **Cognitive Neuroscience -** ***The Biology of the Mind Fifth Edition*****.** by *Michael Gazzaniga* (Author), *Richard B. Ivry* (Author), *George R. Mangun Ph.D*. (Author)
The lead image source by: Johnhain https://pixabay.com/illustrations/meditation-mindfulness-1000062/
Understanding the problems faced by students is an important thing that you must learn
Discussing related to the education system where I live, of course, it has started to develop well at this time. The presence of the development of the education system here needs to be balanced with the presence of competent teachers. So that the learning process will run properly and students can get the best knowledge.
Keep in mind that every child has intelligence which is important to understand. However, besides that, of course, it is also necessary to understand the problems faced by students. So that then it will be easier to achieve much more optimal learning.
The various attitudes and traits of each person must be understood in detail to get the right solution. With the right solution in overcoming it, the problem can be resolved properly. That is why you must understand the following discussions about what problems exist in students.
Here is the Importance of Understanding the Problems Faced by Students Correctly
**Laziness**
Many times it was found that some disciples had problems within themselves that were difficult to overcome. Feeling lazy and wanting to continue to relax all the time is one of the important problems that must be understood. Because laziness that continuously occurs in every student will hinder the learning process. For this problem, of course, you can overcome it by providing a pleasant learning atmosphere. In this case, you can try to provide the application of direct learning methods with practice. This will certainly make students much happier to follow learning in class later.
**Less learning motivation**
It cannot be denied that the learning goals that everyone has will affect the emergence of motivation. Understanding the problems faced by students related to motivation is not an easy thing. Because everyone's motivation is different from one another. Some students have high learning motivation just because they want to get a much higher academic score. But of course, they never think about what the actual learning process is that everyone gets. Providing a proper understanding of the important role of learning whose essence is to increase knowledge is an important thing to do.
**Distrust that arises in every student**
Understanding the problems faced by students in detail will certainly make it easier for you to overcome them. Of course, you need to understand that some students do not believe in their abilities. Many children feel that they are not smart so they lose their enthusiasm for learning. As a teacher, of course, you have an important role to be able to restore the confidence that students have. So that each student will get the right to add to the knowledge they have properly. So that the increase in knowledge will play an important role in achieving the desired learning goals for sure.
Of course, the various problems that students face become a very crucial thing that the teacher must first examine further. Do not let you not understand the problems faced by students and then there are problems behind. Make sure that all these problems can be resolved properly and appropriately so that the results can be in line with expectations. Students will be more comfortable in learning and get better quality learning later.
***Image Source by*** ***National Cancer Institute*** https://unsplash.com/photos/N_aihp118p8
Here Are Some Ways To Communicate With Students
Teachers are the most important part of the education system and how students develop in the future. The existence of teacher skills that are continuously improved is one of the important things that must be done. Communication skills are certainly one of the most important things that every teacher must-have.
Every teacher must learn how to communicate with students properly and correctly so that there are no gaps. The existence of communication that is built properly will make all students more comfortable in learning. That is why learning about it is the most important part that every teacher must have in educating students.
In this discussion, of course, I will give a review of what steps you should learn. So that communication with students can be established by what should be in learning. This will then support student activity in the learning process in the classroom for sure.
Here Are Some Ways To Communicate With Students
**Try to show enthusiasm in learning**
A teacher will be easier to be close to students if they do not provide distance or barriers in learning. Teachers who seem very enthusiastic about learning will certainly make the learning atmosphere more comfortable. Students can be more interested in learning in class with you as an informant of a lesson. If you show this, then you have succeeded in applying how to communicate with students through a good attitude.
**Give an authoritative character while in class**
You can show how enthusiastic you are in teaching students. However, do not let the authoritative character you have in providing learning be lost in front of the students. Stay authoritative so students can be more reluctant to do something stupid in your class. This will help establish better communication so students can be more comfortable in learning.
**Interactive is a way to communicate with students**
You need to know that communicating with students interactively is an important part. Running a communication that is much more interactive will make the learning atmosphere more relaxed. Students will feel more comfortable participating in active learning with a connected question and answer process. So that improving the quality of learning will be much more in line with the expected goals.
**Learn to communicate by looking at the student's character**
Each student certainly has his character which will affect the quality of the communication carried out. If you communicate rigidly then students will feel uncomfortable later. Of course, this will cause you problems if you don't deal with it right away, so it's important to understand the character of the student. That way then the learning process will be much more fun to do.
**Give sincerity in teaching**
It is not uncommon to find many teachers who carry out their work wholeheartedly and this is a mandatory example to be imitated. If you are sincere in providing learning then it will affect how you communicate. Sincerity to teach so students can gain better knowledge will encourage you to behave appropriately. In this way, you will get a better opportunity to carry out learning to the fullest.
That's all about some ways to communicate with students that you should apply appropriately, I hope this article is useful. Don't forget to subscribe so you get useful information about psychology and parenting.
***The lead image source by*** ***Husniati Salma in Unsplash*** https://unsplash.com/photos/ldkHWg5s3Ec
Get to know the psychology of music and its benefits for mental health
There are so many people in any country who like the world of music. The existence of music where I live until now is very broad, consisting of various genres. The branch of psychology and musicology is commonly referred to as the psychology of music. The purpose of this science is to explain and understand behavior and experience in music. Modern psychology of music today is empirical, which tends to be more advanced based on the interpretation of musical data and experience.
Psychology is a research area along with practical relevance for performing music composition, music education, music, music therapy, and music medicine. Musical psychology is a psychological science that is reviewed through a person's musical intelligence. In this case, it is closely related to one's musical ability.
Development of Music Psychology Theory
The basic psychological potential possessed by humans must be optimized properly. in 1983, Gadner's suggested that humans have eight basic bits of intelligence. Then in 1993, Thomas Armstrong developed the theory and stated it in multiple intelligences. Which later developed into the psychology of music.
Development of the Theory of Multiple Intelligences or multiple intelligences, in which there are eight bits of intelligence. The intelligence that exists in normal humans is psychologically and physically. That way, it can direct humans according to the development of their interests and talents.
Psychology and music are performances that can be used as therapy and have a response to its development. Therefore, the potential of music psychology as therapy influences individual emotions. If continuous exploration is carried out on the music that is practiced, it will have an impact on basic intelligence abilities.
The Closeness of Music and Human Emotions
Consciously or not, music can explore the entire space of our emotions. Many of them let the music in to touch every hard-to-touch space. The simplest form that can be done is to let music shape a person. The psychology of music makes a person more able to control his life. A music researcher stated that music can define how a person is. How is his/her relationship with the outside world and the people around him/her?.
Benefits of Music for Humans
**Psychology of music as therapy**
The relationship between music and some aspects of human life makes many therapists use music as a medium. Music therapy is an interpersonal process in which the therapist uses music and all aspects of it to help improve a person's health.
The psychology of music as therapy is divided into four namely music improvisation, music analysis, listening to active music, and writing songs. The process of actively listening to music can help improve a person's mood. So do not be surprised if today many people use music as a medium to improve mood.
**Improve one's mental health**
Music can be used as a medium to improve one's mental health. Music therapy is mostly done for those who are depressed and experiencing trauma. For some people with mental health at risk, music can overcome them.
Listening to music is included in the psychology of music that is widely practiced. The power of music has a close relationship with human memory and emotions. Therefore, many use music as a means of healing mental health.
Music will provide a comfortable space for the people around him/her to become a connection between himself and his emotions. It happens when someone is sad or happy. They listen to music according to their mood. Music is a thing to define. Music psychology helps you to better control your emotions and build a space of comfort.
***Image source by*** ***Jair Medina Nossa on Unsplash*** https://unsplash.com/photos/-7Kkov230I0
Do These Some Ways To Cure Depression People Close To
Depression is a mental disorder that can be experienced by anyone, including those closest to you. The occurrence of very extreme mood swings is a symptom he experiences. Assistance and support are one way to influence their healing process. Helping to heal the depression of those closest to you should be done as a loved one.
This mental disorder attacks anyone and stalks the people you love. Not a few Indonesian people experience depression and end up committing suicide. Therefore, those closest to those who are depressed must be immediately helped so as not to fall deeper.
Unstable Mood Disorder
Depression or Major Depressive Disorder (MDD) is a mood or mood disorder that can cause feelings of sadness and loss of interest that occur continuously. Several ways can be done to help cure depression for those closest to you.
Depression can affect the behavior and way of thinking of a person who is attacked. In addition, sufferers will find it difficult to live their daily lives. Not infrequently among those who experience physical disorders. People with depression do not rule out the possibility of experiencing several other mental disorders.
For example, depression can be found in some people with other mood disorders, one of which is bipolar. Healing depression from those closest to you can be immediately overcome so that it doesn't get worse. Of course, as a loved one, you don't want those closest to you to be tormented with mental disorders, right?
Some Ways to Cure Depression Close People
**Heal the depression of those closest to you with assistance**
Mentoring is one of the right ways that you can do to help the healing process of people with depression. You can take the time to listen or calm the sufferer when they are sad. In this case, you can convince the sufferer more that their existence is valuable and loved. Also, the depression he was in was not their fault.
**Dig up a lot of information**
Heal the depression of those closest to him by digging up information about him. There are now many resources that can help you understand depression. Symptoms that may appear when a person experiences this depressive disorder. That way you can be more sensitive when the things you have learned happen to those closest to you.
**Assisting in the form of medicine and therapy**
You can convince the sufferer that depression can be cured by a professional, such as a psychiatrist. If a psychiatrist prescribes medicine, make sure you always remind him to take it regularly so he gets better quickly. Consultation with a psychiatrist is important when someone is depressed. Do not be reluctant to consult with a psychiatrist.
**Give an understanding that depression is a disease**
Some people do not want to be active not because they are lazy, but because they are depressed. As the closest person, the best way is to give an understanding that depression is a disease. Healing depression for those closest to you by understanding their current condition is the most appropriate step. For example, a husband who has difficulty doing work due to depression.
**Keep taking care of yourself**
Mental disorders that occur in one person can be transmitted to others. When helping the healing process, make sure you can control yourself well. Stay in a healthy mental state and provide help and attention to people with depression.
Some of the ways above to help cure depression for those closest to you can be done from now on. Don't be late to help those closest to you who suffer from depression. Do the right thing and stay in control.
***The lead image source by*** ***Marco Bianchetti*** https://unsplash.com/photos/vzFTmxTl0DQ
Suicide due to depression
The title above is quite scary, my friend! Today I want to talk about suicide due to depression. The reason I want to discuss this is that yesterday I casually opened a crime news site, however, there is one interesting news on the news site. That is a case of suicide committed by a woman aged 52 years. In the news, it was written that the woman became depressed because of menopause. So desperate to end her life by jumping from the 21st floor in her apartment. OMG!!
It is very sad to read the news about this woman's suicide. Depression that can end a person's life like this is nothing new. I read a lot of cases of suicide by famous actresses due to depression. If we trace, those who commit suicide because of a lack of respect for themselves. They feel that life is useless and cannot make the people around them happy. WTF!! Hey, the purpose of life is not to make other people happy!
But I can't fault anything like that. Usually, depression cases like this are due to a demand in their social environment, for example, a husband or in-laws who always talk about or make fun of a wife who has not been able to give birth to a baby in their family, thus making the wife feel disappointed and blame herself. for not being able to give something special to the people in her family.
Actually, depression can be cured by doing therapy so that it can prevent suicide. However, if therapy is only carried out in a hospital or a psychiatrist, it is a futile action. Why? Because, someone who is experiencing depression or stress with a high level, definitely needs support from the closest people, especially support from family. So, treatment in a hospital or psychiatrist is not enough to treat people who have major depression.
If we look at it from a religious point of view, then suicide is a heinous act and a great sin. Because suicide is an act of desperation that no longer wants to carry out God's commands. Some people who commit suicide still believe in God, but do not want to pray and ask God for help. God gives us a test in living life so that we are always close to God, not giving up and running away in the face of problems. Face every problem and ask God for help, because indeed God is loving and caring.
I hope that all of us can take lessons from the case of suicide due to depression, so that we have awareness, remember God, and be able to control ourselves from every problem in life that we experience. Thank you for stopping by and reading this article I wrote. Hopefully useful and can be a valuable lesson for all of us. Regards.
***The lead image source by*** ***Unsplash*** https://unsplash.com/photos/z2x0Mhfn10A
The importance of good communication
Humans are often referred to as social creatures. As social beings, humans often communicate with other humans. In everyday life, communication is very important for everyone. By communicating, each individual can get to know each other, besides that, each individual can feel the happiness and satisfaction of communicating.
Individuals who can communicate well will feel higher happiness and lower stress levels than individuals who communicate poorly. So, communication also affects a person's mental health. Good communication can change a person's life for the better because of the many benefits of communicating well.
In some studies, one of the benefits of good communication is that it can build trust in others. If you can empathize and listen to the person you are talking to, then you can cultivate mutual trust. In addition, good communication can also prevent, or even solve existing problems. If you are a good communicator, you can understand every point of view from every problem, and you can even find the best solution for every problem.
Good communication will make the atmosphere better, thus creating a good relationship as well. Other people will feel appreciated if we can communicate well. This will build a feeling of mutual respect. That way, the relationship between individuals will trust each other and can work together in a job.
That is why we need to know the benefits of good communication. Actually, there are many more benefits that I have not mentioned in good communication. From now on, get used to being a skilled communicator so that you can get many benefits in everyday life. Thank you so much for dropping by and reading this article. See you in the next article. Regards.
***The lead image source by*** ***Unsplash*** https://unsplash.com/photos/IjkIOe-2fF4
Benefits of Studying Social Psychology That's Right For You
Everyone must have heard of social psychology, studying social psychology will teach people to be able to learn better than before. Studying what is called social psychology will also benefit you in it.
To be able to study psychology, several benefits can be obtained if you can study it well, especially in society. Everyone wants to be able to communicate well with one another and create better socialization.
In society, of course, everyone must be able to communicate and mingle well with other individuals and other groups. For example, when you have lived in your neighborhood for a long time, then suddenly move to another environment.
Another environment or other place to live will usually make people a little awkward because they are not used to it. However, if you have studied this social psychology, slowly you will be able to communicate well with the public.
Learning about social psychology will give you benefits that can be felt by every individual starting from yourself, for example, having to equip yourself with the environment to change our social attitudes and behavior in a better direction than before.
Some people's attitudes and behavior can be known, some are more difficult to know. Usually, people will know it through communication between one individual and another.
If one individual has good attitudes and behavior, he will usually be liked and liked by many people in society. Conversely, someone who has an attitude and behavior that looks not so good can change it for the better.
To be able to get a good attitude and behavior, you must be able to learn what is called social psychology which can be useful for you later.
The Benefits Of Studying Social Psychology
There are two benefits that you should know if you study social psychology, the first is improving your Communication Skills. To be able to benefit from studying social psychology you can acquire better communication skills. In general, people will be more awkward to communicate with new people or new neighbors.
It could be, those of you who have just moved to another neighborhood will feel a little awkward starting a conversation with the people around. However, when you already understand social psychology, it will provide its benefits. These benefits can be in the form of improving your communication skills with other people. So, you can have conversations smoothly with other people later, you can also exchange ideas with each other which will build social behavior.
The second benefit is changing attitudes and behavior. From before, what was not good could lead to something even better. This means that when you can study social psychology well, many benefits can be obtained, especially when you are in the community around you.
Some of the benefits of studying social psychology that might suit you. Use the benefits provided to help you change attitudes and behavior that are much better than before.
**The lead image source by** **Unsplash** https://unsplash.com/photos/-uHVRvDr7pg
The importance of psychology in trading
In trading in a market, many traders fail to trade, be it crypto, stocks, or foreign exchange. Usually, traders who fail or lose money are caused by several factors, one of which is an error in market analysis. Even so, many successful traders make good profits. This is due to good analysis and a good mentality.
An important factor in the success and failure of a trader is the psychology of the trader himself. A psychologist as well as a trader named **Dr. Alexander Elder**, in his book entitled "*Trading for a Living, Come into My Trading Room*" states that the most important things that must be considered in trading are *Method, Money, and Mind*. Well, I will first explain the three important things.
**Method**
This is a strategy used in trading. In this case, the ability to analyze the market when it is bearish or bullish. By understanding the method, we can know where the candle or chart will move.
**Money**
This relates to financial management and the risks that will be taken for a trader. By understanding money in trading, we can manage capital and minimize losses.
**Mind**
This is closely related to trader psychology. By understanding the mind, traders can control their emotions in trading. This is the most important factor in trading.
The problem that occurs today is that many traders and investors only focus on Method and ignore Money and Mind. In fact, successful traders do not ignore these three important things, especially Mind. Because mental in the psychological aspect of a trader plays a big role in the success of a trader.
In making decisions, usually, a trader is influenced by two emotions, namely feelings of fear and feelings of greed. These two emotions often play with the emotions of traders, so they cannot think clearly in making the right decisions, and ultimately fail in trading.
If a trader can control the psychological aspects in each of them, they can also control Method, Money, and Mind, so that they can achieve success in trading. Until here, first a brief explanation about psychology in trading, I hope this article is useful for anyone who reads it. Thanks and regards.
***The lead image source by*** ***Unsplash*** https://unsplash.com/photos/DfjJMVhwH_8
A brief description of Nomophobia
In the 21st century, almost everyone has a smartphone. Starting from children, teenagers, and adults. Smartphones make it easier for us in many ways, especially in the field of work. So, smartphones are an important part of life.
But, did you know that the presence of smartphones has shifted human life today? Humans now prefer looking their smartphone screens rather than looking at their surroundings.
From several studies, people who are more concerned with smartphones are at risk of suffering from Nomophobia, which is a personality disorder that has excessive anxiety when not looking at or holding a smartphone. They are very worried or anxious if they are not with their smartphone for a while.
This is not very good if allowed to continue, because, someone who has Nomophobia will not be able to concentrate or focus on more important things. For example, when the lecturer or teacher is explaining in front of the class, the person with Nomophobia cannot focus on capturing the lesson, because there is an excessive sense of worry when the person is not looking at the smartphone screen.
*The characteristics of people with Nomophobia are as follows:*
Bad mood when smartphone signal decreases
Too restless if the smartphone is not in hand
Always carry a power-bank or charger for fear of running out of battery
Always carry a smartphone even in the bathroom
Smartphone must be on the side when sleeping
Checking Smartphone when waking up
That's a brief explanation of Nomophobia. Do you have Nomophobia traits? I hope my friends here don't fall into Nomophobia disorder. Use your smartphone wisely if you don't want to suffer from Nomophobia. It's better to prioritize gathering or hanging out with friends and family than with smartphones. Isn't gathering and joking with friends more exciting and fun? Until here first a brief explanation and see you in the next article. Thank you and regards.
***The lead image by*** ***Unsplash*** https://unsplash.com/photos/HN6uXG7GzTE
The importance of knowing yourself
Yesterday, when we were taking a leadership course, the lecturer gave us the task to write down the strengths and weaknesses of each. Suddenly from behind, one of the male students complained and said, "This assignment is very difficult, ma'am, it is very difficult to judge yourself". I who heard it like that felt funny and smiled a little. How could he not know himself? Then, as to who has he lived this life?
Maybe not only my classmates are like that, maybe some of us still don't know yourself. Because I also often see people around me who live their lives too calm, following the flow of life who don't know where they are going or how they are going, so they forget to do a review of themselves. People like that sometimes don't know what their strengths and weaknesses are, so they don't understand how to take chances in the life they live.
For me, knowing yourself is very important, we can know about the strengths and weaknesses that exist within us. For example, if I know the strengths in myself, then I can develop my potential and make it an advantage or uniqueness in myself. And if I know the shortcomings that are in me, I will use them as a motivation to improve them slowly. Knowing my shortcomings will make me a person who feels satisfied quickly, and that's very boring.
Try occasionally taking the time before bed to write down our strengths and weaknesses on a piece of paper and stick it on the bedroom wall. Make improvements to yourself slowly. Simple ways like this might be able to improve the quality of yourself for the better. Hopefully, we can all recognize ourselves and know about the advantages and disadvantages of each of us, and I hope the article I wrote today can be useful for anyone who reads it. Thank you and regards.
***The lead image source by*** ***Unsplash*** https://unsplash.com/photos/yMg_SMqfoRU
Sorry, I'm not a fortune teller
A few days ago, I and my friend visited a small village in the province of North Sumatra. There we met Susan, she is a friend of my friend. While at Susan's house, Susan's parents asked me about my college and major. I told them I was majoring in psychology. His cousin Susan immediately said with an enthusiastic tone, "Wow, great, you can predict, can't you read other people's minds?" the cousin said.
I was immediately speechless and amazed. How can they think that a psychology student like me is considered a fortune-teller? It turns out that there are still many people who are mistaken with psychologists or students majoring in psychology. In fact, I was in college studying about a person's soul and behavior, not learning fortune-telling. Studying psychology takes a process to conclude about the phenomena that occur in a person's personality. Not with cards or spells. Aspiring psychologists like me continue to train my skills so that I can accurately infer a person's personality.
So, for those of you who are still mistaken and think that psychologists are fortune tellers or shamans, I will explain what the duties of a psychologist are in this article. First, psychologists can explain how and why a person's behavior can occur. From the visible indications, the psychologist explains the descriptive results.
Second, psychologists must be able to describe the events and behaviors that occur in a person's problem. This is done by observing and interviewing, sometimes reading journals or from related sources.
Third, a psychologist can predict a person's behavior using observation, interviews, or psychological tests to produce the right prognosis and prediction.
Fourth, psychologists can control deviant behavior into better (expected) behavior. This is done using prevention, assessment, to treatment. Depends on the patient's needs.
Such is the explanation of the job of a psychologist. So, for those of you who are still confused with a psychologist or aspiring psychologist like me, don't ever ask to predict or guess your personality, let alone ask for match predictions or lottery numbers that will come out today. I can not.
**The lead image source by** **Unsplash** https://unsplash.com/photos/z0snfFRa1fc
Cheap steakhouse in Medan City
Hi my beautiful friend, how are you all? I haven't written here in a long time, because I've been very busy lately. While there is a chance, so I will tell you a little about my experience yesterday afternoon.
So, yesterday my friend and I just arrived in Medan city. Because previously we were in the city of Tebing for student study services. We arrived home at 10.30 am, our stomachs feel hungry because we haven't had breakfast.
My friend asked me to go to a pizzeria, while I wanted to go to a steakhouse. So, we competed to play chess. If I lose, then we'll go-to pizza, but if I win, we'll eat steak.
With very hungry stomachs, we played chess for 25 minutes. I finally won the game. So we went to a steak restaurant called '**The Obonk**', which is located at Jl. Tengku Amir Hamzah. But unfortunately, the restaurant was very full. I didn't want to wait in long lines, so we moved to a steakhouse called '**Steak and Shake**'.
The location is not far from the restaurant 'The Obonk', only 100 meters away. The Steak and Shake restaurant is not too crowded, the price is also cheap. I ordered Beef Steak and my friend ordered Chicken Steak. Today I treat, but next time, my friends have to treat me.
When after ordering two steaks and drinks, I was quite surprised at the cost of the bill, it was so cheap, only 73K IDR, it was just under 10USD. The beefsteak I ate also tasted pretty good, only the portion was smaller than the steak I usually eat elsewhere, it has a soft meat texture so it's very easy to chew. But they give a little gravy. I also like their service, very friendly. After eating, I tried the drink I ordered, which was 'Milo Iced. The drink I ordered had too much ice and sugar, so the milo didn't taste good.
In my opinion, the design of the room in this steakhouse seems ordinary, but clean. Suitable for eating with family or friends while hanging out. For those of you who want to taste steak at a very cheap price, the 'Steak and Shake' restaurant is the right place when you haven't been paid.
Thank you for reading my review, don't forget to like, comment, and subscribe. See you in the next review. Regards.
*All photos in this post are mine*
Are you a Self Diagnose?
In this modern era, it is very easy to get any information, including in the field of physical and mental health. So, today I want to tell you a little about my friend's self-diagnosing experience. So, at first, one of my friends and I went to a mall, there I bought some clothes and equipment that I needed, but my friend bought more, I understand because she does have a lot of money.
After shopping, we stopped at a restaurant. I asked him about his spending too much money, he answered at length about it. After that we discussed personality, she then looked for information about personality on the internet. After reading the information available on the Internet, she concluded that he was bipolar. I just smiled at what happened then.
maybe not only my friends are like that, but maybe you have also done what my friends did, namely labeling yourself as a certain personality. In this case, it is called Self Diagnosis. In the 4th-semester lecture lesson, we have already discussed it. So, Self Diagnosis is a condition where a person diagnoses himself without consulting a psychologist or psychiatrist.
It is very natural if we look for previous information on the internet or google when we experience uncomfortable circumstances. Then we realize that what we are experiencing is a symptom of something like illness. But I think this is dangerous. Why is this dangerous? I will give an example. If you experience pain in the left chest, then you look for information on the internet. Then Google will say that it's a symptom of heart disease. Then you get worried. Even though the pain in the chest is not only a symptom of heart disease, it could be that the veins in the chest are pulled so hard that it causes pain.
Therefore, we must also consult with experts such as doctors, psychologists, or psychiatrists. Because it will be dangerous if the sufferer physically or mentally takes the wrong drug. If you consult a doctor or psychiatrist, they will know what medication you should take so that your complaint can be handled properly. Are you also a Self Diagnose? I hope not, because you need the right person to handle your problem. Thanks and Regards.
**The Lead Image by** **Unsplash** https://unsplash.com/photos/LgdDeuBcgIY
Relieve stress by listening to music
Recently, my lecturer gave quite a lot of lecture assignments. it stresses me out sometimes. Not only me, even some of my friends who have multiple assignments also feel stressed. After finishing college, I went straight to my room and listened to some of the songs on my music playlist. by listening to music, as if, the stress is reduced and gone. Do you know why listening to music can relieve stress? Before continuing to discuss music, I will first tell you why we can be stressed.
Usually, a person will experience stress due to fatigue and also pressure from outside and within a person. When stress arises in a person, then the person's body will respond as an attack or threat. Automatically, the body will produce stress hormones such as cortisol, adrenaline, and norepinephrine. The impact of an increase in stress hormones will make the heart rate faster, blood pressure also increases, anxiety easily, to panic attacks.
To relieve the stress that arose earlier, we can listen to music regularly for two weeks, then the mood will be better. I found this effective method after reading the 'Journal of Positive Psychology'. Maybe some people will ask, how can music relieve stress in a person? OK, I'll explain this from the start.
So, the music we hear is the vibration of sound waves. When sound waves enter the ear, they are captured by cells in the cochlea to be converted into electrical signals, then the signal is sent to the brain via the ear nerve. At the same time, these electrical signals spread to the temporal part of the brain to process sensory input, regulate emotions, and understand language. Signals that flow to the hypothalamus of the brain will increase the happy mood, namely the hormone dopamine. That's the reason why stress can disappear slowly when we listen to music.
Broadly speaking, the hormone dopamine spreads because the temporal part of the brain understands language and infers good meanings from the music we hear. When you understand the lyrics and the message that the song sings, then you feel happy when you hear it. Someone who is listening to a song he likes, then unconsciously that person will sway to the rhythm of the song, or stomp his feet, this is also caused by electrical signals that enter the brain area of the cerebellum. The function of the cerebellum is to coordinate the body parts. Electrical signals that propagate in the brain's amygdala help regulate emotions and trigger happy memories.
That's the reason when listening to music (especially the music we like) can relieve stress slowly. It turns out that many parts of the brain work when we want to get back in a good mood when listening to songs we like. In a book I've read too, listening to music is not only a stress reliever, but can also be a therapy to cure schizophrenia symptoms. I forget the title of the book, but the book I read was written by Torres et al. That's all the brief information that I can convey, I hope this information is useful to read. thanks and regards.
**The lead image by** **Unsplash** https://unsplash.com/photos/8e0EHPUx3Mo
Causes of Fear
Yesterday when I opened the email, someone I didn't know sent a message through my email, the message he wrote was quite long, in short, he told his experience of fear. Even now, he is still experiencing extreme fear. I also replied to the message and provided several solutions for him. Btw, here I will also explain the causes of fear from someone.
In psychology, a person's fear is caused by anxiety that arises from within a person. This feeling of fear and anxiety has many categories if it is classified in the form of psychological disorders, for example, *Generalized anxiety disorders*, *Phobias, Paranoids, Panic Disorders, Obsessive Compulsive Disorders, Post-Stress Anxiety Disorders, Psychosomatics, etc.* The thing to remember is, anxiety disorders experienced by a person will be easily diagnosed when someone who experiences it feels disturbed. An example is a phobia, someone who has a phobia, will stress, sweat, and become depressed. If a person experiencing fear and anxiety is not causing a complex problem, then that person may be experiencing just normal anxiety. Then, this fear or anxiety disorder has a different cause for each person who experiences it. Fine, I will explain the cause
Trauma from past experiences
Trauma to a person's past experiences can cause pathological fear and anxiety, such as phobias and psychosomatics. Usually, this type of trauma is experienced by someone if they have experienced physical violence, sexual violence, or even been betrayed by a loved one. The bad experience experienced can cause a person to become easily afraid
Drug abuse/drug addict
Incidentally, the neighborhood where I live is an environment of drug addicts. I often encounter drug dealers and users here. Drug users often show a sense of anxiety when meeting new people, but the anxiety and fear experienced by drug addicts will be very visible if the drug is working in their body, on the other hand, if the drug stops working, the fear and anxiety will disappear by itself.
Neurological factors
Science is currently researching the causes of anxiety and fear from neurological factors. The results of the study also answered that the cause of fear such as phobias occurred due to neurological factors, in the study revealed that the presence of a person's nervous function was not appropriate, causing anxiety and fear disorders.
genetic factor
The emergence of anxiety and fear problems can also be caused by genetics or heredity. An example is the problem of anxiety in the form of paranoia. The paranoia experienced by a person in schizophrenia is usually caused by genetics or heredity
Wrong mindset/cognition
This is very common in people who do not have intelligence or people who are lazy to think, so they can be indoctrinated and cause anxiety or fear disorders. For example, someone who thinks that rabbits can kill and eat him, then that person will be afraid of rabbits. This kind of thing is usually caused by a person's lack of knowledge and experience, to inappropriate doctrine and parenting
Environmental factor
The environment around us can also affect a person's fear and anxiety. The surrounding environment is not only limited to the family, but the school environment, play environment, and even the living environment can also affect anxiety and fear, especially since the environment has a system of rules, norms, and instilled values (doctrine). For example, someone lives in a criminal environment, where the environment often avoids the police, then that person will be bound to the environmental system, that person will be afraid to meet the police even though he has never committed a crime or violated the law.
Those are some of the factors that cause someone to be anxious and afraid which I can summarize in an article. Are you also someone who feels one of them? I hope that doesn't happen. Thank you for reading, I hope this article is useful for you to read. Please give a like and share so that all can know this information. Once again I say thank you and greetings.
**The Lead Image by** **Pixabay** https://pixabay.com/photos/little-boy-hiding-sad-child-fear-1635065/
Don't Shock Your Children!
In this world, no parent is perfect, because being a parent is not an easy matter. Even though I'm not a parent yet, but I often notice parents who look tired and even stressed in raising or caring for children. Being a parent must be able to beat the ego in yourself. Many things stress parents in educating their children, sometimes children have naughty behavior, fight when advised, etc. So often parents yell at their children in a high tone (angry) so that their children will listen or obey their parents' wishes.
In fact, for children to listen to or obey their parents' words, they only need to be sincerely understood and loved. As a parent, you shouldn't yell or say harsh words in a loud tone. You just need to find out the cause of your child being out of control, try not to be angry, and listen to what they feel. You must realize that parents are protectors of children, not scary monsters.
If you snap too often and scold your child in a harsh tone, then your child's psychology will be disturbed and even depressed. Their positive emotions will be inhibited because children need positive caregivers to enhance the process of positive emotional development as well. So do not be surprised, if children are raised harshly, they will become individuals who are full of pressure.
In addition, they will also feel insecure around their parents. Screaming too often will make children feel threatened so it will be difficult to accept the presence of their parents. It can even destroy a child's self-confidence if they are too angry and say harsh words to them, for example, they will not be able to make decisions on their own because they are afraid.
So, what to do if the child becomes difficult to control? what if the child likes to yell or fight the parent? Do parents have to yell and scold their children again? The answer doesn't have to be. You only need to provide a good and rational understanding and explanation. Then, hug your child, because a hug will relieve the child's anger, your child will be calm by doing this.
So, when you have just become a parent, practice your patience, don't get angry easily, because parents are a place for children to find peace and tranquility. Although many say that children are the prerogative of parents, parents should not do anything arbitrary to children, because it can be a boomerang that will strike back when they are adults. Children are a gift from God that must be taken care of, well cared for, and protected. Maybe that's just a brief explanation that I can write to you, I hope this is useful. Thanks for reading and greetings
***Image source by*** ***Freepik*** https://www.freepik.com/free-photo/angry-parents-scolding-their-children_13057926.htm
Causes of a Person's Personality Disorder
For ordinary people, usually in rural areas, do not understand personality disorders, they think that personality disorders are always synonymous with stigma and confusion. In fact, their view of psychologists is that they are only people who do not necessarily understand the personality disorder experienced by a person, so it is not surprising that they prefer to go to a traditional healer to treat mental illness. The common people living in the countryside would feel humiliated if the psychologist told them about someone's abnormal character.
These things were told by my classmate when he was doing a practical assignment in a village. I've never experienced it. Although many of them do not believe in a personality disorder, in fact, some citizens do have a personality disorder. Many causes of personality disorders are suffered by a person, the most common is a traumatic experience.
Talking about a person's personality disorder, there must be someone who asks, what factors cause someone to have a personality disorder? From a book in the campus library, I found a good book to answer this question. The book entitled '**Personality Disorder Threshold Diagnosis & Comprehensive Treatment**' written by '**Sylvia Detri**' and published in 2015, explains that there are five factors that cause personality disorders:
**1. Genetics or Heredity**
Previously, many people believed that personality disorders were just lazy or evil people, but researchers tried to find out the causes behind personality disorders, then they began to identify genetic factors that might occur. Some researchers have identified a faulty gene in the genetic chain of people with obsessive-compulsive disorder. Several other researchers are also looking into the relationship between genetics and anxiety, fear, and anger.
2. Childhood Trauma
A person's bad experience is very influential in the formation of a person's personality disorder. An example is a borderline personality disorder, usually, this personality is formed from childhood sexual trauma, and this must be treated immediately.
3. Verbal Violence
In one study, someone who was verbally abused more than three times as a child was at risk of developing obsessive-compulsive, borderline, or paranoid personality disorder when they were adults. So, verbal violence can be the cause of a person's personality disorder. For those of you who have become mothers or fathers, please don't be too hard in educating children.
4. High Reactivity
Personality researchers call High Reactivity because the formation of a timid, shy, or even anxious personality can be caused by sensitivity to sound, light, or other stimuli that play a role in the formation of the personality.
5. People Around
It seems we all know that the people we are closely related to can be a negative influence on a person, especially a child. Anyone can be a negative influence on someone, be it a teacher, relative, or friend, even ourselves can be someone's bad influence.
Those were some brief explanations that we can know about What Causes Personality Disorders. Hopefully, this article is useful and hopefully, our lives are always healthy, both physically and psychologically. thank you for reading
**The lead Image Source by** **verywellmind** https://www.verywellmind.com/schizotypal-personality-disorder-4689994
Internal and External Factors in the Learning process
On this occasion, I would like to write down what I know about the factors that influence a child's learning because learning is an ongoing process in our lives. However, did you know that success in learning is influenced by 2 factors?
Before discussing these two factors, try to remember your experience while studying, then ask yourself "why are your learning processes and results different from your friends or other people?" The simplest answer is because everyone's learning process is different, and some factors influence you in the learning process. 2 factors that I want to discuss are internal factors and external factors.
Internal factors that affect our learning process comes from within or the individual. This is closely related to your ability when following the learning process. In this internal factor too, physical and mental conditions are also involved. For example, people who have physical problems such as blind and deaf people will experience a different learning process from normal people. Of course, the learning outcomes and the way they learn will be very different. Likewise with mental (psychological) is involved in internal factors. The first example is someone who has high motivation will get different learning outcomes from someone who has no motivation at all. the second example is differences in personality, emotions, and talents of a person. These psychological differences make learning processes and outcomes different between individuals.
Meanwhile, external factors that affect a person's learning process are related to the social environment and instrumental equipment. Factors related to the social environment affect the learning process a lot, for example, someone who lives in luxury housing and gets good parenting will experience a very different learning process from people who live on the streets and don't even have a house. For examples of external factors related to equipment instruments, it can be seen from schools or universities that have complete facilities and schools that do not have complete facilities. Schools or universities that have the right facilities have different processes and learning outcomes for a person.
So, internal factors and external factors are very influential in one's learning process. After you understand these two factors, you will know which method is suitable for you to determine in the teaching process of your students. Hopefully, this is useful, and greetings
**The lead image source by:** **Unsplash** https://unsplash.com/photos/1K8pIbIrhkQ
What is a Narcissistic Personality?
Have you ever heard the term narcissist? Is narcissism a disorder of a person's personality? Some people say that one form of narcissism is people who like to preen and beautify themselves. Is it like that? In an article on the **www.helpguide.org** site, I look at the characteristics of someone who has a narcissistic disorder including:
Grandiose sense of self-importance
Lives in a fantasy world that supports their delusions of grandeur
Needs constant praise and admiration
Sense of entitlement
Exploits others without guilt or shame
Frequently demeans, intimidates, bullies, or belittles others
*source:* *https://www.helpguide.org/articles/mental-disorders/narcissistic-personality-disorder.htm*
If you, your friends, or your family have six or four of the above traits, then you or someone you know is someone with a narcissistic personality disorder.
From the characteristics mentioned above, then we can imagine or visualize how the behavior of someone who has a narcissistic disorder. In my opinion, someone who has a narcissistic disorder looks arrogant and likes to show off what he has. If we talk to people who have narcissistic disorders, surely they like to exaggerate. And one more thing, they will often look down on other people, because they feel their status is higher than anyone else.
A narcissistic personality disorder is very similar to a histrionic personality disorder, in theory, the two have slight differences. Histrionic Disorder focuses on oneself, whereas Narcissistic Disorder focuses on overestimating oneself. Both personalities are very annoying and we would get annoyed if we were with them. Because people like them will constantly talk about their strengths and don't care about other people. I don't know yet if Narcissistic and Histrionic personalities are related. But this annoying personality must be dealt with immediately.
To cure narcissistic personality disorder does not seem easy to do, even quite difficult, because it is related to the mindset (cognitive). Healing like this is not as easy as dealing with someone who has an anti-social personality (schizoid), because an anti-social personality is related to behavior and anxiety.
The right way to handle cases of narcissistic disorder is with a psychoanalytic approach such as the application of catharsis which is used to release all emotions experienced by people with narcissistic disorders so that a psychologist can find out what happens to someone who has this personality disorder.
Thank you for reading the article I just wrote. I hope this article was helpful and I also pray that we all stay away from this annoying narcissistic personality disorder.
**The lead image source by** **Unsplash** https://unsplash.com/photos/Zrt4Rk-Kgpk
How to be Loved by Everyone
Becoming a person who is loved by everyone is the dream of all human beings who live in society. Personal loved ones will find it easy to coexist with other people. It doesn't matter if life is difficult or the conditions are miserable, but if we have become people who are loved by everyone, everything that is felt will have no impact. This is because of the attention we will always get.
Being an identical person full of love for others does not appear suddenly. It's not like Aladdin who asks for help from Jin in the middle of the desert to ask for treasure and the throne. Becoming a person full of love requires a long process until the struggle is carried out with real consistency. It will not be easily obtained with just a few 'lies' pretending to do good, or only at certain moments.
Becoming loved by others can be done with the right steps. Among them are, like to help others, sincere in doing everything, friendly at the right time, clever in attitude, and smiling.
Helpful
Those who like to help others who are in need will leave an unforgettable impression on those they help. She will talk about your kindness to others so that other people feel the goodness you have given them, the person who has told your kindness. The accumulation of it all will certainly have an impact on you, namely, you are loved by other people indirectly and without you guessing.
Sincere
Sincere in doing everything is the same as investing in goodness for ourselves. With sincerity that we invest in the end, we will reap, as part of the results of our sincerity to do everything. One of the results we will reap is being loved by others. So that we can become a person who is loved by those around us.
Friendly
Being a friendly person is certainly very liked by other people. However, it will be different if you are friendly at the wrong time, for example in a serious condition and you need firmness, you are friendly. Then it makes you not liked by others. But you should be friendly at the right time, for example, if you are walking in a public place, then meet someone you know or ask something, then greet it with a friendly attitude. This friendly attitude is needed especially by public servants, so that the public, who are the people, feel well protected.
Be good act
Be smart to act. Those who are good at manners prove to be more attractive than those who are rich, beautiful but not good at carrying themselves. Those who are good at behaving will know some of the right situations to show behavior playfully. Those who have this attitude are people who are loved by others.
Smile
And the last one is always smiling. Smile is the cheapest worship we can do. As long as we can smile, smile. Perhaps the smile we give can make others happy and lighten the burden. So that later we will also become the person who is loved by others.
How? easy right, to be a person who is loved by everyone? Anyone can do it including you, as long as you follow the right steps as I mentioned above. That's all my post today, hopefully, we can all become people who are loved by everyone. Thanks for reading and greetings
***The Lead Image by:*** ***Unsplash*** https://unsplash.com/photos/Cecb0_8Hx-o
Relax a little with Latte Coffee and Chocolate Toast
As usual, in the afternoon, I always want to go out of the house to just take a walk or enjoy the afternoon air in a park. But when this afternoon, sleepiness came over me, it seems I need a dose of caffeine this afternoon.
Then, I remembered the coffee shop which was not far from my rented house and campus. It is only 500 meters from the rented house and 200 meters from Prima Indonesia University, where I study, so I just walk to go to the coffee shop.
The coffee shop I visited was called 'Warkop Naik Kelas' which is located at Jl. Sekip No. 25C, Medan Petisah District. This coffee shop has been around 3 or 4 months ago, I forget exactly when this coffee shop opened, but it was my first time enjoying coffee here.
I ordered a cup of Latte Coffee and a portion of Chocolate Toast. Every time I visit a coffee shop, I very often order a cup of Latte Coffee, it seems I have fallen in love with Latte Coffee so I often order it at every coffee shop.
The taste of Latte Coffee at 'Warung Naik Kelas' is quite good, although it's better at Starbucks, this one has its taste. The price is relatively cheap, only 20K IDR per cup. The toast is also delicious, they give chocolate cream and colorful toppings on top. The price is also cheap, only 15K IDR for one serving of this sweet and delicious toast. How? Very cheap isn't it? I think I will often visit this place to look for ideas and inspiration while enjoying the types of coffee available. After all, it is very close to my rented house. Do you often visit coffee shops too? Tell us about your experience when you visit a coffee shop. Thanks for reading and greetings.
You Can Avoid Jealousy
For those of you who have loved someone, you must have felt jealous. Jealousy is something that happens to a person and it is a natural thing. As a person who believes in God, I believe that the jealousy experienced by someone is also a gift from God. Why does God give jealousy to his people? Surely God has his reasons for giving jealousy to his people. I as a creature of God's creation am only assigned to do the best thing that I can do and continue to try to be prejudiced towards humans.
Jealousy that exists in humans often occurs in relationships between humans, be it love relationships, positions, to social groups. Jealousy will continue to exist in humans to decorate the flow of life that we live. However, if excessive jealousy comes to humans, it will not be good. Humans who have excessive jealousy will always worry and continue to have bad prejudices about their relationships. Someone who has excessive jealousy must know to find the best solution to reduce excessive jealousy, it would be better if you can eliminate it.
Then, how do we get rid of this jealousy? I will give three solutions to reduce jealousy in someone.
1. Express How You Feel
There is no point if we continue to hold our emotions and anger, We should talk about all the feelings that we keep in our hearts to someone, if it is about a romantic relationship, you can talk to your partner nicely about how you feel. I'm sure you will feel relieved after expressing your feelings, and for sure, you and your partner will find the best solution. Remember, communicate in a good way without hurting other people.
2. Think Positive
This is an important point that you must do to get rid of the jealousy you are experiencing. Positive thinking and having a good attitude towards someone is the main key to maintaining a person's relationship. Trust your partner and your relationship will be happier.
3. Know Yourself
Usually, excessive jealousy is caused by a sense of trauma that occurred in the past, bad experiences that you have experienced keep coming to you like a ghost who wants revenge. If this keeps happening, you will find it difficult to control your emotions, until bad things happen. Relationships that you have been maintaining for a long time will just fall apart. If you have a partner who has made mistakes, then your partner's mistakes should not be brought up again, you must be able to forgive your partner's mistakes. Try to recognize yourself and recognize your partner, then you will understand each other and understand each other about the nature of the two partners
The thing to remember from these three things, you must do it sincerely. That way, the relationship that you have built and maintained will last forever until death does you part. Thanks for reading, and I hope it's useful. Regards
**The Lead Image Source by** **Unsplash** https://unsplash.com/photos/iAyqu_ev_3U
Be careful with HALLO EFFECT
When I'm buying vegetables at the traditional market, it's more comfortable to wear simple clothes. Usually, I only wear training pants, sandals, and a jacket. Likewise, when buying snacks at the stalls or buying food at street vendors, I only wear t-shirts, shorts, and sandals.
Wearing home clothes when out in the area around the house is of course natural. But, don't let you wear the same clothes when you go far or to formal places such as parties, campuses, offices, and other important places, let alone meeting important people.
Although appearance is not everything, your appearance will explain who you are. Usually, people who look neat will reflect your regular pattern of life. If you use simple clothes, eating will reflect a simple lifestyle too.
In psychology lessons, I was taught about the **Hallo Effect**. It's just a term in psychology that is 'First Impression'. If someone has a good first impression, it will continue to be considered good, and vice versa, if you have a bad first impression, it will look bad forever.
As a small example, if you go to campus wearing clothes that look luxurious and fashionable, wearing well-known branded watches and shoes, surely people around you will judge that you are a rich person, because of the luxurious impression you use on campus. You.
Although the Hallo Effect can be deceiving, it can affect the people you first meet. That's why avoid the bad Hallo Effect so that you avoid the bad eyes of someone you meet for the first time. They will look down on you if you give a bad first impression.
Is appearance just something you wear? The answer is NO! Hallo Effect doesn't just talk about clothes, it talks about everything, such as your body gestures and the way you talk. Even if you wear fancy clothes, if your body gestures give the impression of being insulting, you will still be judged badly by the people you meet for the first time. It would be better if you look simple, but your body gestures give a pleasant impression, of course, people will respect you.
People do not like the excessive appearance, let alone show all her wealth in terms of fashion. It will give you a bad judgment and look arrogant. People who look like that tend to be shunned by others, even some of your friends will also feel inferior to be friends with you, because they will understand about social status.
It's different if you have a simple appearance, but still fashionable, some of my friends at college can match the colors of the clothes so that they look harmonious. They only wear simple clothes and don't show off wealth, but still look elegant, plus they have pleasant body gestures, people will certainly judge humility. Even though they don't show off wealth, they are still generous and simple.
I'm sure you will have many friends and even you are respected by others. Because the first impression that makes an impression on someone's memory is about your simple, kind, and humble figure. That was a little explanation about the Halo Effect. Hopefully, this article is useful and we will all be remembered in a good first impression. Regards
**The lead image by** **Unsplash** https://unsplash.com/photos/_3Q3tsJ01nc
Melancholy, Phlegmatic, Sanguine, and Choleric
Why is every human personality different? Is it due to heredity from different fathers and mothers? Or, it is caused by environmental factors where a person lives? For example, people who live in rural areas tend to have better personalities than people who live in cities. Is it like that? Or is the personality of the village people more humble, while the people who live in urban areas have an independent personality and tend to be indifferent to the surrounding environment?
Actually, this has been researched and discussed for a long time about this personality. Even since 400 years BC ago, a physician who was good at philosophy from Greece, **Hippocrates** put forward a theory of personality. It summarizes a lot of tendencies of the personality of a human being. Hippocrates also realized that the theory that discusses personality will continue to grow and there will also be many kinds. Of all the types of personality theory, the most popular and developed is the theory of **Hippocrates Galenus**. This theory is an extension of the previous theory, namely Empedocretus.
What kind? Is this theory compatible with the Human personality type?
**The Perfect (Melancholy)**
People with melancholic personality types are very perfect figures. Even so, melancholy is people who tend to have little fighting power, so it is easy to be disappointed. The expression on his face that almost always looks gloomy, makes melancholy a person who is quite timid and very rigid with rules. In addition, people who have this personality type tend to be very easy to worry about. Every problem that exists is always made important and seems big. Some of the other traits that really stand out are that this person is very hard-thinking and very sensitive. They are emotional people and want to express their feelings. They are very caring people. Even so in terms of thoroughness, the melancholic person is the one. They will have an advantage that is rarely owned by others, namely being observant in doing something.
**The Peacemaker (Phlegmatic)**
They are easygoing personality types and don't like to be rushed. In addition, phlegmatics are people who bring peace everywhere. They are calm, unaffected, and cold. They like to do things out of belief in themselves, not wisdom or instinct. In addition, phlegmatics are people who dare to go forward and take risks because of their unyielding spirit. Even so, they still want to give in to avoid conflict. People with this type of phlegmatic, tend to be diplomatic and also good listeners. Simple but often delays decisions and work. Maybe it's because he's too laid back.
**The Superstar (Sanguinis)**
They are people who like to talk because they are friendly, sociable, full of smiles, and cheerful. The ability to communicate and build relationships with sanguine people is the best among others. Good at mastering the conversation, because sanguine people are people who like to be noticed. No wonder, if people like this become famous and popular. Sanguines are very optimistic people. It is not surprising that they will keep trying when a failure comes their way. This person also tends to be humorous, easy to get along with, but his emotions also tend to change frequently. People like this are usually easily carried away by emotions, such as being easy to cry and happy. Unfortunately, the type of sanguine person is a person who tends to be short-minded and difficult to concentrate.
**The Strong (Choleric)**
They are passionate people. They are people with high fighting spirit, full of optimism, but their hearts are also easily burned with anger. A choleric is a leader, because of his controlling and controlling character. Unfortunately, their vengeful and retaliatory bad character is even crueler. Choleric is a person who is easily angered and aroused, but also easily calms down when the opponent has given up defeat. The type of person who likes to be busy. Likes to rule and manage others. This trait makes them love themselves too much. When someone hurts him, the choleric will be very hurt.
These four temperaments are also widely interpreted as the four human personalities, which shape a person's behavior and attitudes in dealing with certain situations or problems. It can be said, the theory of the four personalities is one of the most ancient personality theories and has existed since the time of Greece, where one physicist from Greece named Hippocrates developed this theory for medical purposes.
Along with the development and also the passage of time, this medical theory developed into forms of personality and has been widely developed or used, even before the science of psychology and theories about personality were developed. In some literacy, there are differences in the discussion
The following are 4 types of personality in humans that often appear:
Sanguine
The first personality is the sanguine personality. This personality, in its development, is associated with the element of air, where those who have this type of personality or sanguine temperament tend to be more flexible, like the term "gone with the wind".
Choleric
The second of these 4 ancient personality types is the choleric type. In its development, this choleric personality type is associated with the element of fire. Those who have this personality tend to be irritable, impulsive, and also tend to be emotional. They do a lot of acts of aggression and have fairly strong body energy.
Melancholy
The next personality type is the melancholic personality type. This personality type is associated with the earth or earth element. Those with this personality tend to be seen as serious and cautious.
phlegmatic
The next personality type is phlegmatic. Phlegmatic is associated with the element of water. Those who have this personality tend to be considerate, calm, patient, tolerant, and also tend to be considerate of anyone. Many of them have this phlegmatic personalities, who are often used as friends and also close friends.
Well, those are the four types of human personality, according to one of the oldest personality theories in the science of human personality. In your opinion, which personality type do you belong to? Please write in the comments what your personality type is.
**The Lead Image Source by** **Google** https://www.google.com/search?q=Hippocrates+Galenus&client=firefox-b-d&sxsrf=AOaemvJkOQ-_Xt94IGBgXhqeWVQIZr-nag:1634356080521&source=lnms&tbm=isch&sa=X&ved=2ahUKEwj9l_bsgs7zAhVD7nMBHZaIBdoQ_AUoAXoECAEQAw&biw=1366&bih=643&dpr=1#imgrc=E3rHvYrYPMdj2M
Vitamin "Sea" For Your Immune Booster
Yesterday was a tiring and satisfying day. How come? My friend asked me to go on vacation to her grandmother's house. The location is very far from where I live, It takes 14 hours by car. Grandmother's house is in the city of Banda Aceh. After staying one night at grandmother's house, I was invited to go to the Sabang Islands, using a ferry that took 30 minutes.
Arriving in Sabang, I was amazed by the beauty of the beach in Sabang. A place that presents extraordinary natural beauty. Being on the beach of Sabang makes the mind calm and reconciles the soul. This of course will affect mental health, besides that the body's immune will also increase because the mind and heart are calm.
Vitamin "sea" is just a term that I made because the view of the sea and the beach in Sabang makes the health of the body increase. Therefore, vitamin "sea" for immune boosters. In addition, the most important thing about the beauty of the sea in Sabang is to maintain its sustainability. Do not let the sustainability and beauty of the sea and Sabang beach become polluted. Tomorrow I will go back to Medan, so I have to rest first tonight. Thank you and greetings
High school days are fun
High school years are probably for most people the time when these fun and exciting things are present in our lives. Not only is it fun, but sometimes high school is also one of the best moments when you find someone you love for the first time. We will not meet this colorful world when we are studying or working until we are married in the future. So it's no wonder that some people, when remembering and reminiscing while still sitting in high school, suddenly smile. Remembering friends, best friends, or even ex-lover is one of the activities that are remembered in this high school period.
The following are things that make me remember the fun of high school at that time.
Popular Cool Gangs
Of course, no stranger to the camps that emerged during high school, right? Especially for girls who like to make gang groups. Especially if the gang is filled with super beautiful girls who usually become so popular in high school. So don't be surprised if you remember photos with your previous gangs, you will shed tears, that the time you spent together was so short. Especially if, your friends are already in different places to follow their new family, or pursue their dream career.
Late
Being late in high school is one of the unique things to remember. Sometimes this late can bring up a funny story to remember. When I was late, I sneaked in secretly but was caught by the teacher and punished. Sometimes the inspiration that comes suddenly when I'm late for school is like climbing the school fence for fun, of course, that moment will make me smile to myself remembering it.
Punished by teacher
Sometimes the law does not always cause suffering. Especially if we are under the law in a group. Laughter when punished by the teacher, because our class is dirty. It is one of the unforgettable moments to remember. Of course, we wouldn't get such a pleasant punishment at work, would we?
Classmates Solidarity
Solidarity in high school is the strongest. This is marked by a willingness to sacrifice to help a friend do their homework, to pay for hanging out with a friend who has no money.
Shouted In The Middle Of The Field
Cheering each other when walking in the middle of the field is a habit for high school children. They are so happy when a couple is walking together in the middle of the school field. But it will be different with people who become victims. Maybe you will feel embarrassed when you are cheered on but will remember with a smile the good times. When else is there someone who pays attention while walking in the middle of the field?
How about you guys? Do you have fond memories of when you were in high school? Tell me fond memories of what happened to you when you were in high school
Control Yourself To Not Be A Consumptive
Maybe you are a person who likes shopping? Do you like to buy things because they are 'cute', 'beautiful', or 'interesting'? Be careful, this behavior if done continuously can become a consumptive behavior. Even if it has become a habit, it will manifest materialistic nature in the future.
This trait will not be good if it has become a personality. Because materialistic people have a thin slice of the things they want and need. Sometimes what you want becomes a need. Meanwhile, necessities are more urgent. If it's like that, then you will look for ways to be able to smooth the desire to 'buy stuff'. Whatever and however.
This behavior can be overcome. Although the theory is quite easy, in practice it is a little difficult. Because the consumer must really suppress lust and exercise self-control to submit. What are the ways to overcome materialism? There are 6 ways to control yourself:
**Make a priority scale**
The most severe temptation for people who like to 'shop' is to go to a place to buy and sell. Especially malls, supermarkets, snack places, discount places, and everything. Because in this place the desire to own and buy is hard to contain. To overcome this, all you need to do is make a priority scale. The goal is to determine the level of what items are important and not important to buy.
**List of items that 'MUST BUY'**
After making a priority scale, you will know what items are important to have and not important to have. Including any goods that are included in the category of necessities and categories of goods that are only wanted. Then make a checklist of the items, what to buy. This will help you to minimize the purchase of goods that are not necessary as well as them – the price or budget that you have to spend.
**Say 'NO' to 'WANT'**
If it turns out that there is something that shakes your appetite, try to say no. Especially items whose function is not so important. Immediately tell the desire to say no. You can try to close your eyes and go away. This helps you to quickly forget the item you wanted earlier.
**Watch less advertising in the media**
Usually, this is experienced by girls and young girls. Lots of media used for business fields. Television, newspapers, magazines, to online media such as Instagram, Facebook, Line, Twitter, and so on. One way to reduce it is to limit the use of social media. The more often you actively look at the goods being traded, the more difficult it is for you to control the desire to buy.
Did you know that this includes the delivery of messages indirectly, which has a very powerful effect on the mind? One of the advertisements in the media that influences us can be seen from the promotional impressions of facial whitening creams. Let's see, where the models they have are rarely classified as "not beautiful". From these models, the women who watched the advertisements finally perceived themselves that by using facial whitening cream products, they could be as beautiful and similar to the models who played the role of using these products. Herein lies a very powerful influence, if it is not wise to exercise self-control then it can be self-defeating.
**Spend time with friends and family**
Friends and family are the components of life that are closest to us. These two people can help to control the desire to buy. For example, spend time playing at a friend's house. Or spend time with your family at home. Instead of spending time together in buying and selling places. It's just as difficult to control desires.
**A lot of charity for others**
The last way you can do to control the desire to buy goods is to get used to giving to other people. Try to collect the items that you have purchased, but are no longer used. Count the amount, then give it to others who need it more. In addition to making the person who is given a happy feeling, this charity can open our hearts a little to care more about others.
Those are the six important ways to control yourself so you don't get caught up in the consumptive nature that leads to materialism. I hope you all can control your desires and prioritize needs more. Thank you for reading and I hope this article was useful for you. Regards
**Lead image source by** **Unsplash** https://unsplash.com/photos/SsBI9pweAeA
Effective Learning Methods For Children
Yesterday I went with my friend to go to the city of Binjai in North Sumatera since my car was at the repair shop, the two of us went by train. While on the way, one of the passengers on the train was talking to the passenger next to her while complaining about her son who is very difficult to study. If children find it difficult to study in school, it will affect their academic scores.
Where I live, academic achievement is very important and is one of the benchmarks for a child's success in school. However, sometimes some children find it difficult to learn, either because they are lazy and lack motivation, or because they do have weaknesses in learning, for example, mathematics. If this is the case, many parents will "force" their children to take additional lessons so they can take lessons at school. However, this sometimes backfires, because it causes the child to be too tired and "full" of lessons, even though children still need time to play.
Then, what are the effective learning methods for children who have learning difficulties? There are several effective learning methods for children who have learning problems. I hope that every parent can apply this method so that their children can learn effectively and enthusiastically. The first learning method is Group Study. This method can be an effective learning method because, in this group learning method, children are required to be active in learning. Children will feel happier when they can study together with their friends rather than having to study alone. This can help children to be more diligent in studying and be able to deal with the problems of learning difficulties experienced by them.
The second method is "Play While Learning." sounds fun right? Playing is one of the things that children do. Therefore, playing while learning can be an effective learning method for children who have difficulty learning. The point is, the child will be faced with a game that can stimulate his cognitive processes well. Ever heard of the ABC 5 Basic game? Well, this is one method of playing while learning. Instead of playing guessing words, the child will be required to be able to concentrate and recall the information that has been obtained in winning this game. Games such as quizzes, for example, can also be a method of playing while learning that can be applied to children. This will not only stimulate cognitively but will also help the child to have fighting power and high achievement motivation by winning the game.
The last method is "Learning by using the principle of reward and punishment". Don't think of punishment as just physical punishment. Punishment can take the form of eliminating the stimulus that the child likes. For example, the child likes to play games on a smartphone. When the child is lazy to study, the child's playing time will be reduced. It is also a form of punishment. Well, when the child is diligent and wants to learn, then don't forget to give gifts. It can be a favorite toy or provide an opportunity to play even longer. This will increase children's motivation to be able to learn and do their schoolwork.
Well, those are 3 learning methods that may be effective for children who are difficult to learn. Do you have children who are lazy to study too? If so, it never hurts to apply the three learning methods earlier. Good luck, and good luck you can do for your child. Thanks for reading and don't forget to subscribe and share. regards
**Lead Image Source by** **unsplash.com** https://unsplash.com/photos/7FC-84Ap_IU
@Luna1999
