As a result of re-emerging inner wounds, a person often injures herself ***Image source by*** ***Unsplash*** https://unsplash.com/photos/7I1wrtRz5QQ Two days ago, someone I didn't know sent me a chat message. She recounted an incident that had recently happened to her. However, the incident brought back a sense of trauma so that she often injures herself. This hurt my feelings. So, the one who sent this chat message was a 23-year-old girl. She had a bad experience in the…
@Luna1999 in August 2022
Dealing with anxiety and panic at work ***Image source by*** ***Unsplash*** https://unsplash.com/photos/VDvNL1CsUsM Have you ever felt anxious at work? Have you ever been afraid of what you have done or what you have said to others? Have you ever felt panicked when faced with someone who had witnessed you make mistakes at work? Or when you first come to work, the anxiety that comes with it is so strong that you can't sleep all night thinking about what happened at your new…
Repairing a relationship or breaking a relationship ***Image by*** ***Unsplash*** https://unsplash.com/photos/mv38TB_Ljj8 A 27-year-old woman consulted me via Facebook chat. The woman told me about her relationship with her boyfriend. She felt a dilemma to choose to continue the relationship or end the relationship with her boyfriend. From the story she told, she often quarreled over trivial things. Differences in opinion often make her boyfriend angry. The woman is often…