Back to old ROUTINE I didn't expect that my supposed rest from exercising daily would last a year. Haha, I don't know why I became too lazy. Now I got my prize for always lying my a$$ on my bed. Got some fats. Now, my muscles are screaming after I had some exercise earlier. Seems I will be sleeping early tonight.
5 comments
Welcome back to you on routine . You should take rest now because your muscles are screaming.. Sleepy is best option to refresh mind
Nabanat ng konti kaya nag scream haha. Parang ang saya mag exercise kapag may ganyan hihi.
Looks like you will wake up with pain in your muscles. lol
Haha, no problem, go back to sports again
Every person should exercise to stay physically healthy. Start physical exercise again and you will stay healthy and fit.