Kgudners

I'm Goodness, a Nigerian. Animal lover, science lover, knowing more.

User for 3 years | Last online 2 years ago (show activity)

@Kgudners · 3 years ago

Another Sunday! Another time to fellowship and have connection with God. Don't miss it. Fellowship in a near by bible believing church around you.

1 likes · 0 comments · Just Write (e5e5)

@Kgudners · 3 years ago

Ashwagandha a cure to many Ailment

Ashwagandha is an annual evergreen shrub in the Solanaceae or nightshade family that grows in India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologi...

1 likes · 0 comments · Natural Herbs (e21b)

@Kgudners · 3 years ago

Fruits as food.

The world has forgotten the uses and benefits of fruits. Many go for meat, fish and the likes. But forget that those are to be in small quantities compared to fruits and vegetables. I am also a victim...

2 likes · 0 comments · Natural Herbs (e21b)

@Kgudners · 3 years ago

Dash diet Dietary approach to stop hypertension. Reduce sodium intake, salt. Increase potassium level, eg. banana. Take more of vegetables. Increase magnesium level, eg. cashew, pawpaw. Increase calci...

1 likes · 0 comments

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