@KatinessEverdeen 4 December 2022

Don't ignore or suppress your feelings. If something hurts or angers you, let it hurt. Feel that pain. Express it and process it until you heal Suppressing your emotions won't make them disappear. They will eventually resurface in time. You are a human not a robot. You are supposed to feel. A part of being strong is having the courage to acknowledge your pain. There is no shame in having emotional struggles. Feel to purge. Purge to feel. A very good morning to my all dear fellows!!! Have a beautiful day!