Good morning noisy people! I got out of my room gently turning my head here and there but it's of no use. My neck and shoulders still feel stiff. It's very uncomfortable to the point that I couldn't move well. I wonder how I fell asleep last night to feel this way? Anyway, to solve my problem, I went to Pinterest and looked for neck and shoulder stretches. I found this one, and I hope this would help me. Sigh, I feel old 😭😂
2 comments
Hope you work out your stiffness problems. That's the worst when things just hurt and don't move right.
Thanks for sharing. I also feel uncomfortable. I will try these exercises later.