I had a restless sleep last night. My throat is acting up . I kept on going to the bathroom to gargle. So early this morning, aside from my coffee, I have this brew to drink. This is a concoction of lagundi and atis leaves with slices of ginger. I hope this sore throat is just that, a sore throat, and not something else. 😥
3 comments
Uso na karon ma'am. Bag o rko nahuman anang katol tutunlan. Maayo nang gargle nimo lukewarm water nga naay asin. Akoang giinom kay oregano.
Nag gargle na sad ko ug asin with lukewarm water ug bactidol. Tungod siguro ni sa weather noh, nga init kaayo mokalit lang ug uwan. 😁
Bitaw tungod na sa change of weather.