This is our sweet potato leaves (kamotehan😅 ) Sweet potato leaves have amazing health benefits! As what I said earlier I'm going to share to you noisefam😘 First let me introduce to you our sweet potato leaves. It is a kind of plant that is very common here in the Philippines. We can see it growing on our yards, vacant lots, or even road side coz it doesn't need that much maintenance for them to grow. It's an all season veggie with so much more to offer. My mom and my dad loves it very much so we they children loves it too. Some agricultural studies said that sweet potato leaves (talbos ng kamote) can provide ascorbic acid or what we called vitamin C and Vitamin B. Here are the other benefits of this leaves.🌱 Helps our heart♥️, eyes 👁️ and bone health Also it is antioxidant, antibacterial, and anti diabetes. Thank you for reading my post. I hope it is useful and helpful to you all. ♥️
2 comments
maganda din to pamparami ng red blood cells para sa mababa ang hemoglobin instead of eating ampalaya na others don't like because of its bitter taste, eto nalang.👍
Tama po. Madalas po si mama at papa ko, noon ganito po ang kinakain. Sinasabi din po nila iyan noon sa amin kaya hanggang paglaki ko naaalala ko pa po. At ngayon sinasabi ko naman sa mga anak ko habang bata pa sila