@JhennyDR
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After work walk! Took a walk with me, myself and I after my morning duty, it's because my kids are all sleeping this time. But now they're all up, as well as my little one Ela. I really wanted to do this every day, but my morning duty starts at 5:30 sometimes 6am. But I manage to walk this morning as I have my 10 to 15 minutes break ( hehe hindi po ako tumakas). Walking is one of my exercise now because I have to me more health conscious as my body reacts on how my immune system situation. I hope you all are doing fine, and also I hope you're all health conscious as our health is really our wealth. We have to be more healthy in this kind of situation. Sending hugs to you all noisefamily!
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Congrats sis that you were able to walk, me? Since new year i think we never had the chance to have a morning walking exercise.
Matagal tagal din akong di nakapag lakad lakad sis. Pero yung araw araw na paglabas ko naman sa tindahan, punta kila kuya at mama,yun lang din pero yung lakad talaga na mahaba haba pang exercise, matagal tagal din sis kasi nag work ako online nabawasan ang exercise ko eh. Sana sis magka extra time kana ulit. 😊
Sana nga.. nagkasakit kasi early days of the year tapos palaging umulan kaya di na ulit na ka morning walk
Maganda ring maglakad lakad sis nakakaburn na rin ng fats yun at naeexercise na rin ang body