@Jeaneth 18 July 2023 more from that month

I have always been so reserved and suppressed with my emotions. Only to those emotions where a side of me gets vulnerable and may not look good to others. As a result, I'm the one who's distressed. So now, I am allowing myself to be rude when I'm mad, to stand my ground, and defend my points at all costs. I should let myself shout and cry my frustrations out. Suppressing emotions is unhealthy more definitely just to suffice other's expectations against you. It's tiring. Doing this for myself and not for people.