Morning noizers.. — @Jane1289 on read.cash

@Jane1289 2 May 2021 more from that month

Morning noizers.. I have a lot of time to sleep every Sunday, but I hate my eyes as they always woke up so early.. Then it's too difficult for me to go back to sleep anymore.. Any suggestion on how to have longer sleep? Of course not the long sleep that I won't wake up anymore 🤣

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1 comment

@Jurisdoctor2022OnNoiseApp 2 May 2021

Try drinking milk before sleeping and avoid sleeping in the afternoon maybe short nap only. And try to relax because sometimes when our brain is busy thinking we cant really fall asleep.