@Ippollo 18 November 2020

Practicing Mindfulness

We live in a world where it's easy for our attention to be diverted from the important things. I'm guilty of being on my phone when I'm with my son, even though I say that family is important. 😕 When I catch myself doing this, I put my phone away so I can be more present. And that's when the moments of Joy occur. 😍 https://www.youtube.com/watch?v=QorVYwUe1vk Let me know in the comments if you enjoy this kind of content. If so, I'll be sure to share more of the conversations I have with coaches.