Prevention is the key to parrot fever. (English)
***Psittacosis is an infectious disease transmitted by birds and enters the body through the respiratory route.***
All birds can be affected by psittacosis, but psittaciformes (parrots) are the most prone to suffer from it and therefore to transmit it.
Pigeons can also be carriers, although it is not common for them to get sick. "These are birds that do not usually raise an alarm, but sometimes 50% of the individuals in their populations are carriers."
Psittacosis "owes its name to the parrots, a family of birds that includes parrots, parakeets and parrots since this is the group that suffers the most from the disease," says a study "Review of ornithological zoonoses", prepared by several scientists from the Autonomous University of Nuevo León, in Mexico. However, this pathology is colloquially known as parrot fever.
Birds that suffer from it have "respiratory signs, hepatitis or a combination of both. They can also suffer pericarditis and in other cases the animal is simply sick without specific symptoms," says Montesinos.
*****Origin*****
This pathology is caused by a bacterium called Chlamydophila psittaci. Birds can contract it "when they are in contact with other sick birds or it is even postulated that a cat or a sick person could also infect a bird," affirms carriers.
*****Moderately Severe*****
Psittacosis is a "moderately severe" disease, however, there can be serious pictures with very important pneumonias that require intubation and admission to an intensive care unit.
Systemic pictures can also occur with heart involvement.
Doctors clarify that this pathology can be fatal, although it is not usual. As a general rule, the disease usually responds well to treatment.
***In humans it produces from mild clinical pictures, which resemble a gnipe, to pneumonia and systemic pictures***
***It can be deadly.***

Offering and accepting apologies is a gift and a privilege few have.
We are in a time when the most elementary rules of courtesy are as scarce as the food in Africa: that's how unfortunate, that's how tremendous the problem is. If through a corridor of our workplace, someone miraculously does not run over us when we run past us, far from apologizing, he curses us under his breath for having crossed his path. On the streets, while driving, if we commit something reckless, we do not recognize it but rather grunt some phrase not of courtesy precisely to our road companion.
But the dearth of delicacy in human relationships is not limited to these fields. We have reached the point where lower or upper case offenses go unnoticed by whoever emits them "does not know how to apologize", and what is worse, many times it is also ignored (when someone apologizes), how to accept it.
"Apologizing is gigantic, and even more so being able to receive them" my dad used to tell me many times. As a child I did not understand why admitting a mistake could make me bigger, but very soon I was learning the lesson.
Could it be that as we grow older our pride or ego also increases in volume? Wouldn't it be better then to keep that child within us who forgives easily? When a father reprimands a son, how long does it take for the child to forget? Almost instantly he comes back and says: sorry, Daddy, I won't do it again. "Thus, with that innocence and willingness to make amends, childhood becomes an unforgettable stage. On the contrary, the life of an adult is full tensions and problems that make each day a challenge for the individual, and our social life puts great pressure on us.
Who is not affected by having a disagreement with a family member or a special friend? How many times have we not felt dismayed to be offended by a person we considered special? And how many times does our conscience bother us when we have done or said something that offended a friend? No person can be considered alien to situations like these. So how to solve them?
***"Apologizing is not as difficult as it seems"***
Of course, admitting a mistake is not always easy. But if we had the time to commit it, we must have the courage to amend it. Why is it so difficult for us to accept our faults? We constantly try to minimize them, to excuse our wrong attitudes. It is much easier to exalt those of others, there we do highlight all the characters ... no detail escapes us. How bad, but how bad we are! To allow this to happen is to let our ego grow, to blind ourselves to a reality: we are all the same.
This acceptance of equality is the first step in being able to apologize. No one is exempt from making mistakes.
To make a mistake, "to screw up is that: to step where we should not, fresh cement, for example, and the footprint is always a footprint. The sensitivity of our fellow men is fresh cement and we do not want to leave traces of our recklessness there. So let's try to carefully erase the untimely passage that "slipped" into that no-go area.
There are a thousand ways to apologize. Sometimes one look can say it all. But when the eyes do not express everything desired, we have a richly extensive language. We are going to make the best use of it! Next time we make a mistake, let's admit it, okay? Let's take a deep breath, a frank look, and a small phrase that can say so much: "I'm sorry." Two words, eight letters, four seconds to say it ... and a friendship that recovers.
***Sometimes we have a hard time expressing our feelings verbally.***
In those moments, why not resort to the use of pencil and paper? I will never forget a letter that my friend gave me, when we were teenagers and we were upset. What do I know why! When she gave it to me, she stared at me and said: "I hope you read it and meditate on it." It was a very emotional letter in which she alluded to what she appreciated about me, and to all the beautiful moments we had shared. But the part that I was most captivated by the last lines: "Well, friend, I have reached the end of the letter and I have not written what I want to say to you: Sorry! See if it worked, that I forgot the circumstance that motivated that letter. But my friend and her letter, never. If you decide to write a note, deliver it yourself. You make the "live, live, and full color" mistakes. Let us then try to amend them in the same way.
Accompany the envelope with a short but sincere phrase: "I hope you like it", what it says is true or something similar.
***How to accept apologies***
You may think it is easier to apologize than to accept it, but what if your table companion drops a glass of red wine on your regal white dress? would it be easy for you to excuse it? The mental attitude with which we face problems helps us to solve them better. If we cultivate a positive attitude, we will look at everything from the optimistic angle and our perspective will always be promising. For example, if your table partner does inadvertently spoil your dress ... Think: "This could have happened to me." "He didn't do it on purpose." But if someone intentionally assaults you, tell yourself:
I am important, so much so that I need time and energy to plan this action. In this way, before they apologize to us, our mind will have already prepared the ground to excuse our "aggressor"
Accept the person's sincere regret and make the situation easier and shorter. Don't relive the bad moment, add more details or clarify things further. Help your interlocutor "erase" the episode, not accentuate it. Phrases like "Don't be sorry, it's all forgotten" can be very helpful.
The art of acknowledging our mistakes and excusing those of others makes us giants because not everyone can enjoy the enormous pleasure of keeping friends, gaining a friend. Create friends ... Exquisite gift, unmatched privilege this one of understanding that as humans we have limitations, but we can and have the faculty of reason to notice them and try to rectify them.
Until today, man has conquered what was previously believed unconquerable, discovered inhospitable worlds, unimaginable paths. Why not try to conquer that child that we all have inside of us .. And become giants?
Good night, good day, friends @Read.cash I want to ask you a question, days ago my account said that I had been selected for the points, it only lasted one day, because when I got in the next day, nothing came out, not even the Points that I had accumulated, it will be, that at some point they will put the accumulated points, what will have happened?
Hi, I have a question, a few days ago it came out that the account had been chosen for the points, and had something accumulated and since yesterday my profile does not show anything, @read.cash what will be the reason, it was just for a day? I must now wait 10 days for them to place it in my wallet?
Children and dogs (English)🐶🐕
No matter how well trained a dog is, you can never say that it will not bite. The circumstances may be such that the dog defends itself in its own way, that is, by biting.
This unfortunately happens frequently with children. It is not enough to warn children not to handle dogs they do not know, but to teach them to respect and treat family dogs properly. Never let the child try to play with the animal when it is eating or sleeping and above all, teach it not to pull on its tail or on its skin. If your child is very young and you cannot make this out, never leave the child and the dog alone.
If your family does not have a dog when the child is born, do not buy one until the child is old enough to understand the proper way to treat a dog. When buying, look for one of a breed that has a reputation for being non aggressive. And when your child's friends come to play, put the dog in the garden or in a room in the house where the children won't come into contact with him.
Perhaps when you read this you will say that you do not have favorites and that you love everyone the same. However, sometimes this happens without the parents realizing it. Small comparisons between one child and another can end up being detrimental to children's emotional health. What's more, this can affect not only the one who feels less loved or cared for, but can also be destructive to the favorite.
This paternal behavior is very difficult to overcome precisely because in many cases it is done unconsciously. In order for you to find out if there really is a favorite in your family, and for you to try to remedy it if so, you have prepared some questions for yourself. If you answer yes to all of them, you will find that you have a favorite child.
**Do you think it is easier for you to understand one of your children than the others?Do you trust a child more than others? Do you think that one of your children is more like a person in the family that you love very much? Do you spend more time with one of the children than with the others? Are you proud of one of them in particular? Do you think one of the children looks especially like you physically or in character? Are you particularly concerned about any of them?** If after this you discover that you do prefer one of your children, do not criticize yourself.
All parents have favorites, in some way. But, you have to know how to control it and the first stage has already been covered by simply asking yourself those questions. What you now have to do is look for something different in each of your children and encourage them, making each one feel special in some way.
It is not possible to always treat all children in the same way. This would amount to pretending to make robots and would remove all human meaning from the parent-child relationship. When each child is treated individually and their merits are recognized for who they are and not for what they should be, problems of favoritism will have been eliminated and there will be a more harmonious family relationship.
Images taken from google.
Niños y perros ...🐶🐕
No importa qué tan bien entrenado esté un perro, nunca se puede decir que no morderá. Las circunstancias pueden ser tales que el perro se defienda a su manera, es decir, mordiendo.
Esto sucede, lamentablemente, con frecuencia con los niños. No es suficiente advertir a los niños que no manejen perros que no conocen, sino enseñarles a respetar y tratar adecuadamente a los perros de la familia. Nunca dejes que el niño intente jugar con el animal cuando está comiendo o durmiendo y sobre todo, enséñale a no tirar de la cola ni de la piel. Si su hijo es muy pequeño y no puede hacer entender esto, nunca deje al niño y al perro solos.
Si su familia no tiene un perro cuando nace el niño, no adquiera uno hasta que el niño tenga la edad suficiente para comprender la forma correcta de tratar a un perro. Al comprar, busque uno de una raza que tenga reputación de no ser agresivo. Y cuando los amiguitos de su hijo vengan a jugar, ponga al perro en el jardín o en una habitación de la casa donde los niños no entren en contacto con él.
Quizás cuando leas esto dirás que no tienes favoritos y que amas a todos por igual. Sin embargo, a veces esto sucede sin que los padres se den cuenta. Pequeñas comparaciones entre un niño y otro pueden terminar siendo perjudiciales para la salud emocional de los niños. Es más, esto puede afectar no solo al que se siente menos querido o cuidado, sino que también puede ser destructivo para el favorito.
Este comportamiento paterno es muy difícil de superar precisamente porque en muchos casos se realiza de forma inconsciente. Para que averigües si realmente hay un favorito en tu familia, y para que trates de remediarlo si es así, has preparado algunas preguntas para ti. Si responde que sí a todas, encontrará que tiene un hijo favorito.
**¿Crees que te es más fácil entender a uno de tus hijos que a los demás?**
**¿Confías en un niño más que en los demás? ¿Crees que uno de tus hijos se parece más a una persona de la familia a la que quieres mucho? ¿Pasa más tiempo con uno de los niños que con los demás? ¿Estás orgulloso de uno de ellos en particular? ¿Crees que uno de los niños se parece especialmente a ti en lo físico o en el carácter? ¿Te preocupa especialmente alguno de ellos?** Si después de esto descubre que sí prefiere uno de sus hijos, no se critique.
Todos los padres tienen favoritos, de alguna manera. Pero, hay que saber controlarlo y la primera etapa ya la ha cubierto el simple hecho de hacerse esas preguntas. Lo que ahora tienes que hacer es buscar algo diferente en cada uno de tus hijos y animarlos, haciendo que cada uno se sienta especial de alguna manera.
No es posible tratar siempre a todos los niños de la misma manera. Esto equivaldría a pretender hacer robots y eliminaría todo significado humano de la relación entre padres e hijos. Cuando se llegue a tratar a cada niño individualmente y se reconozca sus méritos por lo que son y no por lo que deben ser, se habrán eliminado los problemas de favoritismo y habrá una relación familiar más armoniosa.
**Imágenes tomadas de google.**
Take care of your car battery.
Among the key points for the proper functioning of your car is the battery. One of the most serious damages that can be caused to the battery is sulfation.
This happens to lead batteries, and consists of the transformation of the active material of the plate into lead sulfate, followed by a progressive crystallization of lead sulfate itself. It is noted by a white film that reduces the capacity of the plate, until it becomes unusable.
The battery loses its power due to a rapid discharge of the battery. when the engine does not start and one insists to the point that the battery is dead; at that moment the sulphation begins.
Rapid charges performed with excessive charge current also produce sulfation effects, so avoid rapid charging after the battery has been drained of electrical current. Also an imbalance of the voltage regulator can provide an excessive charge that will accelerate the process of sulfation of the accumulators within the battery.
The most effective way to avoid sulfation is to keep the battery well charged. How? Well, by checking if the load provided by the voltage regulator is the necessary to ensure the proper functioning of the electrical equipment.
It should be avoided that the battery is inactive for a long time, since this will cause a loss of current, causing sulfation.
An inactive battery should be recharged at least once a week, by a slow charging process.
Check it with a voltmeter to determine its condition and the periodicity in which it should be charged.
The excessive abuse of the battery leads to reducing its capacity little by little, causing the generator not to have enough charge. This abuse is generated by adding excessive electrical accessories to the car, without increasing the capacity of the battery.
Also the low level of the electrolyte or body that is chemically decomposed by an electrical charge leaves the plates exposed to the air, allowing sulfation in them. For this reason, it is necessary that the battery has water at its full capacity, in addition to that a low water battery is decompensating the acid balance and will not take enough charge.

We are part of a hallucination
*According to a peculiar philosophical position, the world could end when we stop imagining that it exists. Solipsism is a doctrine that "I am the only mind that exists." The only reality is my thought and the set of my mental states. In other words, everything I experience (physical objects, other people, events and processes, that is, all the reality of space and time) is my own elaboration. In this way, the world could end when my consciousness ceased to exist. Although the position has been widely criticized over the centuries, it is the source of inspiration for all modern theories that we inhabit a virtual world, a subjective realm devoid of material reality.*
How will people travel 100 years from now?
What do you think of the perspective of a flying umbrella? Or maybe you would prefer a flying belt or a car, also flying, that will take us where you want? Can all this be possible in 100 years?
So perhaps flying saucers have become a reality. They could be kept in the air by jets of hot air emanating from these vehicles. It is quite possible that the saucers can also travel through outer space.
It would not be surprising that within 100 years, spacecraft powered by nuclear energy are used. These ships would move at great speed. They could even reach the other planets in a few days of travel.
Space stations may become as common as railroad stations are today. And it is possible for space shuttles to take people from one space stop to another, just like a bus.
SpaceX, NASA and the successful space launch.
For centuries, the Chinese made gunpowder rockets, for fun. over the years, they were used in many countries for celebrations. Experiments with modern rockets began in 1926. In that year Robert Hutchings Goddard managed to raise a rocket to the height of a 26-story building. In order for the fuel to burn, the rocket needs oxygen. The Chinese took it from the air. Then the rockets were having their own supply of oxygen, so they can propel spacecraft in places where there is no longer air.
The last manned flight the United States carried out from its own soil was on July 8, 2011 with the 13-day mission of the space shuttle Atlantis STS-135, with a crew of 4 astronauts, in which it transported the Space Station International (ISS) provisional reserves for one year. The shuttle landed at Cape Canaveral on July 21, 2011, ending its service to be removed and put on display at the Kennedy Space Center in Florida.
Since 2011, with the withdrawal of space shuttles, the world's leading power has sent its own astronauts into space from American soil. Elon Musk's innovative private company made this milestone possible and no longer dependent on Russians
With the last flight of Atlantis, the Space Shuttle era was closed after 30 years of program operation, since 1981 with the launch of the late Columbia, which left NASA dependent on Russian Soyuz spacecraft for space launches.
Yesterday the SpaceX space rocket was successfully launched by NASA,
The Crew Dragon capsule, manufactured by Elon Musk's SpaceX agency, was successfully launched into space by NASA in the second attempt at a mission that had to be postponed on Wednesday due to bad weather. The launch of the Falcon 9 rocket manned by Bob Behnken and Doug Hurley was launched this Saturday at 9:22 p.m. Spanish time.
Bob Behnken and Doug Hurley are the astronauts aboard the ship on a historic mission, as it is the first time that a privately held company has launched a manned rocket into space. In addition, it is the first time in nearly ten years that a manned space rocket has been launched from US soil. Launch of the SpaceX: When did it come out? 21.22 hours. The launch was made from NASA's Kennedy Space Center in Florida. The first attempt could not be completed successfully due to bad weather conditions. What happened on the first attempt and with the explosion of a rocket? Expectation was highest and more after the failure of the mission's first attempt last Wednesday by Blame the weather conditions and the recent explosion of a prototype of the company SpaceX during tests. The Starship NS4 spacecraft, whose future objective is to reach Mars and the Moon with passengers, became a large fireball that set off all the alarms in Boca Chica (Texas).
Why is this release so important?
In recent years, some launches have been carried out, particularly this is one of the most important in history for the United States. If all goes well, it would mean that the North American country would stop depending on Russian Soyuz capsules. The success of the operation would confirm the option to reuse this type of SpaceX space rockets after takeoff and landing tests have offered complete optimism. All this, in addition to representing a significant reduction in costs, would open up space tourism, an economic advance for the work being carried out in space.
What is SpaceX?
Elon Musk, founder of Tesla, created the SpaceX agency in 2002 with an ambitious goal. No more and no less, his goal is to set foot on Mars and the Moon. The important advances it has been making in recent years has led it to partner with NASA and plan these types of space missions together. Before opting to reach the Moon or Mars, they seek to safely put astronauts into low Earth orbit. Beginning of the era of space tourism? While in the Soyuz capsule there was only room for three crew and only launched with two astronauts, Up to seven occupants can travel on the Crew Dragon and when NASA reserves these launches, it could have four of them. According to various sources, each night on the International Space Station would cost 35,000 euros. From SpaceX they announced last February that they had sold four tickets.
Information taken from various sources.
Can we create abundance in the midst of a crisis with BCH?
*As we all know, BCH is a cryptocurrency that responds to a global trend with the development of the Internet, since the internet is already a global market, a scope never before thought of with an extraordinary exchange speed that did not happen before because the internet did not have its own currency. , and on one occasion Satoshi Nakomoto created the native currency of the internet, which is cryptocurrencies and because this responds to the great discontent of the traditional financial system and its malfunction in certain aspects, to put it more easily, cryptocurrencies are the result of a digital trend and is also the native currency of the internet.*
*In the case of Venezuela we cannot say that we could invest, since the correct word is not investment if not adoption, we are going through a bad time, and for us cryptocurrencies are an option to safeguard the value of our work and our effort.*
*Although it is true that for a while we have been using cryptocurrencies as part of our economy, because in a country with hyperinflation the most logical thing is that we look for new alternatives, although it is internet money that has become a means of transferring dematerialized values using internet platforms to travel across the planet and being able to assume the value of new money at the level of a global convention is a different concept of value transfer and for us in Venezuela to have the social and political characteristics that we have, it has become a great need many people are training and adding value to understand all this because somehow the role of the central bank disappears and the Bs is worth nothing and has somehow become indispensable, the rapid adoption of cryptocurrencies to payment for goods and services*
*In this case we could personally adopt BCH as cryptocurrencies to support both personal and business capital, before the bs was devalued daily as it has been doing so far, although there are different options to choose from, but personally it seems to me that BCH would be the ideal, to use it as a reserve or as a safeguard for our capital.*
*For the adoption of BCH it is very important to first go through some factors that are: education, training, understanding, correct use of cryptocurrency, and understanding as a real feasible means of safeguarding values.*
*We must have confidence when making the adoption of BCH, we must have confidence when making this adoption, remembering that cryptocurrencies are much more secure than the digital money before them, this is backed by a blockchain technology that combines cryptography, testing trusted, they are much safer than traditional money such as credit cards.*
*There are many people in Venezuela who are unaware of all this, and even that there are many entrepreneurs receiving this technology, which has been learned from universities in self-study, self-discipline, reading, we can also change this cryptocurrency to that of the country of origin through houses. exchange, to make exchanges in fiat currencies or cryptocurrencies.*
*In a hyperinflationary scenario like Venezuela, the adoption of BCH is totally profitable, despite being fluctuating and volatile, they will always represent a better option against the bs.*
*It is good to highlight that the way cryptocurrencies are being carried in Venezuela is due to the political and social situation that we have, this is why it is best to bet on BCH. In other countries where the economy works well where annual inflation is 2%, where with your minimum wage you market and everything else and you have more money, they come closer for innovation, but in our case it is an option or a necessity This is why the Venezuelan and Latin American level has become so incorporated into this topic.*
***This is why I invite my people to adopt BCH.***
***Greetings friends until next time.***

The coffee
Coffee whose main compound is caffeine is a psychoactive drug with important effects on our nervous system in recent times, has been the subject of numerous scientific studies. It has been demonstrated as the investigation progresses that its positive effects are greater than the negative ones, and its action is largely preventive for the appearance of different diseases, from diabetes to cancer. So today I want to share with you some of the benefits of coffee for health.
Some nutritional properties of coffee:
Coffee contains different nutrients among which are:
Vitamins B2 and B5, potassium, magnesium, calcium, iron and phosphorus, is rich in antioxidants such as chlorogenic acids, polyphenols and melanoidins.
It has been shown that coffee helps improve various aspects of brain function, such as memory, energy levels, keeps us active and awake for longer, as it increases substances such as dopamine or norepinephrine, which accelerate brain activity allowing us to always be alert.
Coffee helps us to burn fat and improve our physical performance, it is one of the few natural substances that help to burn fat, since it also has few calories; The stimulating effect that this produces in our central nervous system helps to increase the oxidation of fatty acids. Caffeine also improves athletic performance, as it increases adrenaline levels, which causes fat cells to break down body fat, using the fatty acids we release as fuel when exercising.
It reduces the risk of suffering from type 2 diabetes which is the most frequent and several studies have shown that people who drink coffee have a risk of diabetes between 23 and 50% lower. As this disease is characterized by high glucose levels, as a result of the resistance or inability to produce insulin and caffeine, the cells of the pancreas that are responsible for the production of insulin that our body needs are activated, so it helps prevent this. . disease.
Coffee consumption influences that people are 65% less likely to suffer from Alzheimer's disease and 60% to suffer from Parkinson's, since caffeine has a neuroprotective effect that associates coffee consumption with a lower incidence of Parkinson's . Because this helps control the movement of the body in people suffering from the disease, and with Alzheimer's disease, caffeine helps inhibit the production of beta amyloid, which is difficult to metabolize in the brain.
Several studies show how this helps reduce the risk of liver diseases such as cirrhosis and cancer by up to 50%, so it is recommended to consume at least 3 cups of coffee a day.
In addition, increasing daily coffee intake decreases the risk of depression. Caffeine helps release dopamine and serotonin, neurotransmitters responsible for regulating mood. Therefore, its use is especially recommended in women who were in those who practiced the various studies.
Moderate coffee consumption is good for the heart, because caffeine increases blood pressure and generates a cardioprotective effect that helps reduce the risk of cardiovascular disease.
COFFEE IS RICH IN ANTIOXIDANTS
Antioxidant substances such as flavonoids act as a defense against possible diseases and attacks of microorganisms and also delay the aging of cells. Coffee also has antioxidants such as polyphenols and bioactives that help prevent structural and functional alterations in different diseases.
Greetings friends thanks for reading you already know how to drink coffee.

El café y sus beneficios.
El café cuyo principal compuesto es la cafeína es una droga psicoactiva con importantes efectos en nuestro sistema nervioso en los últimos tiempos, ha sido objeto de numerosos estudios científicos. Se ha demostrado a medida que avanza la investigación que sus efectos positivos son mayores que los negativos, y su acción es en gran medida preventiva para la aparición de diferentes enfermedades, desde diabetes hasta cáncer. Así que hoy quiero compartir con ustedes algunos de los beneficios del café para la salud.
Algunas propiedades nutricionales del café :
El café contiene diferentes nutrientes entre los cuales se encuentran: las
vitaminas B2 y B5, potasio, magnesio, calcio, hierro y fósforo, es rico en antioxidantes como ácidos clorogénicos, polifenoles y melanoidinas.
Se ha demostrado que el café ayuda a mejorar varios aspectos de la función cerebral, como la memoria, los niveles de energía, nos mantiene activos y despiertos por más tiempo, ya que aumenta sustancias como la dopamina o la noradrenalina, que acelerar la actividad cerebral permitiéndonos estar siempre alertas.
El café nos ayuda a quemar grasas y mejorar nuestro rendimiento físico, es una de las pocas sustancias naturales que ayudan a quemar grasa, ya que además tiene pocas calorías; el efecto estimulante que esto produce en nuestro sistema nervioso central ayuda a aumentar la oxidación de los ácidos grasos. La cafeína también mejora el rendimiento deportivo, ya que aumenta los niveles de adrenalina, lo que hace que las células grasas descompongan la grasa corporal, utilizando los ácidos grasos que liberamos como combustible al realizar ejercicios.
Reduce el riego de sufrir la diabetes tipo 2 que es la más frecuente y varios estudios han demostrado que las personas que toman café tienen un riesgo de diabetes entre 23 y 50% más baja. Como esta enfermedad se caracteriza por altos niveles de glucosa, como resultado de la resistencia o incapacidad para producir insulina y cafeína, se activan las células del páncreas que son responsables de la producción de insulina que nuestro cuerpo necesita, por lo que ayuda a prevenir esto. enfermedad.
El consumo de café influye en que las personas tienen un 65% menos de probabilidades de padecer la enfermedad de Alzheimer y un 60% de padecer Parkinson, ya que la cafeína tiene un efecto neuroprotector que asocia el consumo de café con una menor incidencia de Parkinson. porque esto ayuda a controlar el movimiento del cuerpo en personas que padecen la enfermedad, y con la enfermedad de Alzheimer, la cafeína ayuda a inhibir la producción de beta amiloide, que es difícil de metabolizar en el cerebro.
Varios estudios muestran cómo esto ayuda a reducir el riesgo de enfermedades hepáticas como la cirrosis y el cáncer hasta en un 50%, por lo que se recomienda consumir al menos 3 tazas de café al día.
Ademas aumentar la ingesta diaria de café disminuye el riesgo de padecer depresión. La cafeína ayuda a liberar dopamina y serotonina, neurotransmisores responsables de regular el estado de ánimo. Por lo tanto, su uso se recomienda especialmente en mujeres que se encontraban en aquellas que practicaron los diversos estudios.
El consumo moderado de café es bueno para el corazón, porque la cafeína aumenta la presión arterial y genera un efecto cardioprotector que ayuda a reducir el riesgo de enfermedad cardiovascular.
**EL CAFÉ ES RICO EN ANTIOXIDANTES**
Las sustancias antioxidantes como los flavonoides actúan como defensa contra posibles enfermedades y ataques de microorganismos y también retrasan el envejecimiento de las células. El café también tiene antioxidantes como polifenoles y bioactivos que ayudan a prevenir alteraciones estructurales y funcionales en diferentes enfermedades.
Saludos amigos gracias por leer ya saben a tomar café.

I would like to campaign in my city for the adoption of BCH, what should I do and who authorizes me?
Greetings friends, I really like the sofia project, I would like to make known in my city, my state, BCH, I think it is the best thing to learn new technologies, and adopt it, people in December are crazy with the account of PETRO (Venezuelan cryptocurrency) but not for being the one that we must use because since many will receive it as a form of payment they have knowledge of it, then it would seem super cool that BCH is aodopta and so little by little we all at some time we can unite and we achieve the best of the best at the national level, as Mr. Roberto is doing the job from Barquisimeto, and in addition to all that instead of having to cancel a large commission to exchange houses, to buy personally without any problem .
Sorry for the informal but I am reading the post and it was what I thought was the best I like very much.
Hey Happy Year Group, today I come here to introduce myself.
I'm Venezuelan, I like the beach, traveling, cooking, I love sports, I am not very knowledgeable about writing but if I like to read and comment, I am in industrial maintenance, I have 2 children, and without extending much, I want to tell you that I came here to learn a little, and earn a little extra money, As many here, just a little, that one serves to solve some things, first of all I want to learn how to manage this network, and know how much I can do here I see that there are many issues that can be discussed. Greetings to all, excuse my English but I am using translator.
Thank you for reading.
I hope that later my topics are to your liking and give me a little like for that.