Medical Doctors: "Commercial Drinks that causes CANCER" (iwasan to)
“People who drank two or more cans of diet soda a day were 30% more likely to have a cardiovascular event (e.g. heart attack) and 50% more likely to die of a heart-related disease than someone who drank none.” - Dr. Vyas
**Other Reasons Why You Should Avoid Diet Sodas:**
**Dangers Of Artificial Sweeteners**
Most diet sodas contain sweeteners such as sucralose (Splenda), saccharin, and aspartame, which all cause several health problems such as multiple sclerosis, lupus,, glucose intolerance, tumors, mood disorders, migraines, seizures, and declining mental function.
**Weight Gain**
Diet soda is one of the worst beverages you can drink because of its high sugar content, making it a contributor to an increased risk of obesity.
**Increased The Risk Of Rheumatoid Arthritis**
According to a study, drinking one or more servings of sugary soda may increase a woman’s risk of developing rheumatoid arthritis by 63 percent.
**Risk of Fatty Liver Disease**
Soda contains high-fructose corn syrup, which has several negative health consequences including non-alcoholic fatty liver disease.
**Damages The Teeth**
Diet sodas increase the risk of cavities due to its acid level and high sugar content.
**Accelerates Bone Loss**
The phosphate acid in soda is thought to interfere with the absorption of calcium, which can lead to a loss of bone mineral density.
**Increases Cancer Risk**
Sodas, such as cola, contain caramel coloring which is made with ammonium compounds. During the manufacturing process, sugars, ammonium compounds, and sulfites form 4-methylimidazole and 2-methylimidazole which according to can induce cancer growth including liver and lung cancer.
**Risk of Diabetes**
Studies have found that one or more servings of sugar-sweetened soft drinks daily increase your risk of developing type 2 diabetes.
"Cure Depression with this FOOD by Medical Doctors" (Basahin)
Presently, in the world, there are an astounding 350 million people who are suffering from some form of depression. That’s 5% of the world population. As this condition becomes a more popular diagnosis, there need to be alternatives to the common antidepressant prescription.
**A New Alternative To Antidepressants**
A new option has recently debuted in the medical world. A natural medication that can help treat depression as well, if not better than previous depression medications. This new miracle is magnesium. Magnesium is a mineral that the body naturally craves and recent studies have shown that 248 mg of magnesium per day can lead to an astounding reversal of depression symptoms.
Over the course of a year, this amount can build up to quite an expense. Unfortunately, many people can not afford these rises and therefore can no longer afford their medications. One of the greatest things about the recent discovery of magnesium and its medicinal properties is that people can take magnesium for just pennies a day. Magnesium is an effective approach to treating depression and eliminating side effects. It is safer and cheaper than other prescription therapies and drugs.
There are many food that naturally contain magnesium like:
**spinach,**
**Swiss chard,**
**pumpkin seeds,**
**dark chocolate, and**
**almonds.**
Each of these examples has at least 75 mg of magnesium per serving so eating 3 to 4 servings would account for your intake for the day. Or if it is easier for you can purchase a supplement pill to take every day instead or topical magnesium oil.
Taking your daily dose of magnesium can really help improve your mental health as well as your physical health. Not only is magnesium great for helping with depression, but magnesium has a whole list of other wonderful benefits. Magnesium is great for brain health, kidney health, and cardiovascular health. Turning to natural remedies could save you a lot of money in a year and it will help your body to heal without all the harsh chemicals and side effects. Natural is the way to go, it’s great for your body and great for your pocket. If you are curious, give it a try, stop wondering and make the switch. Your body will thank you later.
***Note:*** Before going off any drug medication, it is imperative that you speak to and work closely with your physician.
NO to Pricy derma YES to PINEAPPLE Derma by Medical Doctors(wow dito)
Fundamentally, pineapples can be the answer to all our skincare dreams. Aside from being refreshing, this tropical fruit is also being used in natural preparations for beautiful and healthy skin.
Pineapples are rich in vitamin A, B and C, carotenoids, organic acids, mineral salts, and other nutrients that are not only beneficial for our nutrition but also for our beauty.
**Gentle Exfoliator**
Pineapple is a gentle exfoliator. It contains enzymes that can slough away dead skin cells and reduce the appearance of blackheads. This makes pineapple an ideal ingredient for those struggling with persistent spots.
Soak a cotton ball or a gauze in a pineapple juice and apply it on the face to cleanse or leave to act for at least 10 minutes. Then rinse with lukewarm water. Use this tonic once a week.
**Dark Spot Treatment**
When it comes to dark spots and blemishes pineapples may show positive results. The fruit is a natural anti-inflammatory so when unwanted spots do appear, then it will help reduce redness and swelling.
Minimize dark spots and blemishes by rubbing pineapple slices over the affected areas. Keep the slice for five minutes and wash it with fresh water. It provides nourishing to the face.
**Younger-Looking Skin**
We all dream of looking younger. With pineapples, we can achieve smooth skin and have a younger looking feeling. The fruit it one of the best sources of antioxidants in the form of vitamin C which helps boost our immunity and prevent the harmful effects of free radicals. A mixture of pineapple juice and some drops of lemon juice can be effective for anti-aging care.
**Helps Prevent Pimples**
A pimple free and blemish-free face can make us look smarter and glowing. Pineapple juice contains Alpha-hydroxy acids that can help in slowing down the aging process.
Crush the ripe pineapple and add few drops of honey, apply it over the face, and left for 5 minutes. We can also have a pineapple slice and scrub it over the face to treat minor blemishes. Also, applying pineapple juice over the face for 5 minutes followed by washing with clean water can be effective.
Manalo ng Load ng Libre😍😍😍
My Message to My Younger me.
Do not hesitate to love the person that you love the most.
And when its bawal bawal talaga dont do it.😔
Ikaw? What's your message to your younger you?
Comment down your answer.
We will declare 2 winners tomorrow.
Rule to win:
Padamihan ng sagot
The Last to comment😍😍
Magsisimula ang counting ng votes at kung sino ang pinankahuli kung aabot ito ng 100 comments in total
Winner will be notified after 24hours.
Why is that? 😭
Why does God allows killings and death even in christian? Why is that?😭😭😭
Beet Greens (Alugbhati)-The Good Health Empress-(Magaling to!)
Beet green is common in the market, you can barely observe the shining and luscious green leaf, its stem is purple in color and some are just green but purple stem is the most common that is available in the local Markets here in the Philippines.
Beet greens are those moist leafy top of the beetroot. They are entirely edible and are filled with superhero nutrients that make them a great addition to our meal. These greens can supply our body with good amounts of vitamins, minerals, antioxidants, and other beneficial nutrients. At present, they are used in various dishes or added smoothie or salad.
Below are some of the remunerations that we can obtain from eating beet greens:
**Improve Eye Health**
Beet greens are encumbered with Vitamin A (Beta-Carotene) and Lutein which are both beneficial for eye health.
A research conducted by the Age-Related Eye Disease Study Research Group, results showed that people over the age of 50 who took a supplement that includes beta-carotene had experienced a reduced risk of developing advanced macular degeneration. Moreover, Lutein in beet greens can also help prevent age-related muscular disease.
**May Help Improve Digestive Health**
Beet greens are rich in fiber, both soluble and insoluble. Ingestion of it can help improve digestion and chronic constipation as well as encourage healthy bacterial growth throughout the digestive tract. It stimulates good gut bacteria; a happy gut is vital for health!
**May Boost Immunity**
Beet greens are exceedingly rich in vitamin C which is known as nature’s immunity booster. Adding them to our diet can help our immune system, especially during the cold and flu season.
**Maintain a Healthy Weight**
Beet greens are great for preserving a healthy weight as they contain zero saturated fat and cholesterol. Aside from this, they are also rich in Vitamin K, copper, manganese, iron, and calcium.
**Help Strengthen Bones**
Beet greens are faultless for firming up the bones and lowering our risk of osteoporosis. It contains high amounts of calcium, vitamin D, and vitamin K which are all important for keeping the bones strong.
Dr. S. Ross, a women’s health professional at Providence Saint John’s Health Center in Santa Monica, California, says:
“*Vitamin K works with vitamin D to ensure that calcium finds its way to the bones to help them develop properly*.”
Arthritis at Avocado
Arthritis and Avocado
In a study of a published journal by The Physician and Sports medicine, researchers found that avocados contain key ingredients that could help patients with arthritis.
Avocados are good sources of vitamin E, a micro nutrient with anti-inflammatory effects. Diets high in these combinations are linked to a decreased risk of the joint damage seen in early Osteoarthritis.
Avocado contains phytosterols (such as beta-sitosterol, campesterol, and stigmasterol) which was believed to possess anti-inflammatory properties thus making this super food an ideal food for arthritis patients.
Similarly, another component of avocado which is known as polyhydroxylated fatty alcohols are also believed to have anti-inflammatory properties.
Due to the presence of a large number of xanthophyll carotenoids (such as lutein and zeaxanthin which are rich in anti-oxidant properties), avocados play an important role in decreasing the oxidative and inflammatory stress in the body that can further increase deterioration or damage to bone cartilage. As we all know, damage to bone cartilage can result in more pain, swelling, and stiffness.
Additionally, oleic acid (an anti-inflammatory acid) in avocados also plays a vital role in the activation of the different pathways of immune-competent cells.
Delicious Ways of Eating Avocados
1. Cut it into chunks and drizzle it with a little olive oil, balsamic vinegar, pepper, and salt.
2. Use pureed avocado as a spread on toast and sandwiches.
3. Use avocado to make tuna, chicken, or egg salads.
4. Used as the main ingredient to make avocado soup, or add avocado to other soups.
Anti-Cancer Vegetable with Lots of Vitamins and Minerals that is in our Community
You must have heard of Taro, the famous root crop known as “Gabi” in the Philippines. More prevalently consumed in the provinces, taro is also known for its leaves and stalks which are usually cooked mixed with sardines, mixed with coconut milk and garlic and made into a “Laing” dish
But, do you know taro has an overabundance of health benefits for you including anti-cancer benefits when consumed?
Here are the reasons why you should have taro on your daily diet:
1. It has Antioxidants that protect against dangerous diseases like Cancer
Taro is rich in Vitamin-C which is a shielding and potent antioxidant that can prevent viral ailments like coughs and colds. It also helps in strengthening the immunity of the body, facilitates the healing of injuries and the growth of connective tissue like ligaments, tendons and cartilage.
2. Helps you develop better eyesight
Taro leaves are rich in Vitamin A which assists in promoting better eyesight, helps in sustaining vision acuity and prevents myopia, cataract, blindness and other eye disorders.
3. Prevents High Cholesterol
Taro leaves have 0% cholesterol while its fat content is only 1%. Therefore, this is one of the best super foods to eat when you want to lower your cholesterol level. Additionally, the twin compound methionine and dietary fiber in the leaves excellently lower cholesterol.
4. Maintains Healthy Digestion
Taro leaves when cooked are a great boon to the digestive system because of the presence of dietary fiber. Fiber in taro helps in regulating and easing bowel movements. Those with digestive problems like constipation and Irritable Bowel Syndrome (IBS) can benefit greatly from taro. It also reduces the risk of developing colon cancer.
5. Prevents Heart Disease problems
With low levels of saturated fat, taro is a “superfood” for the heart. Its fiber content prevents buildup of cholesterol and fat, while its potassium content also helps in maintaining normal blood pressure. Likewise, it tends to reduce homocysteine levels in the blood, thereby preventing strokes and heart disease.
6. Promotes cell protection
Large amounts of phenolic and carotenoid compounds in taro leaves act as antioxidants to fight free radicals in the body and provides fortification against cell damage and oxidative stress.
7. Addresses Anemia problems
People who are short of red blood cells (RBCs), in short, anemic, should consume taro. It contains lots of iron which is needed by our red blood cells. It also precludes fatigue and general weaknesses.
8. Helps in Fetal Development
Largely helpful to pregnant women for the folate it contains, taro leaves are a good source of this vitamin. Folate is necessary for fetal development and prevention of birth defects. Folate is also essential for DNA synthesis and purported to be helpful in preventing colon and rectal cancer.
9. Promotes healing of the skin and bones
Taro leaves comprise an important amino acid called leucine which promotes skin and bone healing through the release of a natural painkiller called enkephalins. It also not just heals but relieves pain.
10. Reduces inflammation and controls blood pressure
The Omega-3 fatty acid present in taro leaves assist in comprising inflammation in diseases like gastritis, arthritis and lupus. Also, the Omega-3 fatty acid maintains blood pressure by managing hormones that control the relaxation and contraction of artery walls.
11. Shields the nervous system
The Vitamin B complex that includes riboflavin, thiamine, niacin, and Vitamin B6 of taro leaves help in shielding our nervous system. If you experience numbness, tingling or pain in the limbs, it is advisable to eat taro leaves. It also enhances your immune system.
12. Builds healthy bones
The presence of calcium in taro leaves help in heightening calcium to make healthy bones in the body. Calcium works with phosphorous to fortify teeth and bones.
So, do you have an interesting story about taro and its healthy benefits? Share in the comments below!
Natural and Scientific Way of getting Rid of Warts
Warts are harmless whitish skin growth with uneven surfaces that are caused by human papillomavirus infections. They universally appear on the face, genitals, and hands.
There a number of natural ways on how we can get purged of this obstinate skin problem. Check out below for the list.
**Papaya**
Papaya contains an enzyme that digests dead tissues and this can be helpful in getting rid of warts. Have shallow cuts on the surface of an unripe papaya. Collect the sap that runs out and let it coagulate. Mix the thickened sap with water, then apply it on the wart in the morning and night.
**Orange Peel**
This inexpensive remedy will require us to rub an orange peel on the wart once a day. Doing this for two or more weeks will change the color and darken the wart and then make them fall off.
**Apple Cider Vinegar**
Apple cider vinegar possesses antimicrobial properties that help fight human papillomavirus infections. To take advantage of its benefit, we need to mix 2-parts apple cider vinegar and 1-part water. Soak a cotton ball in this mixture and place it on the wart, cover with a bandage, and leave it on for three to four hours.
**Turmeric**
Curcumin, the active compound present in turmeric, has antiviral effects that can help get rid of warts which are caused by a virus. We simply need to apply powdered or fresh turmeric root on warts and then cover it with a bandage.
**Garlic**
Garlic has antibacterial, antifungal, and antiviral properties that work against infections such as warts. In a 2014 study, garlic extract got rid of warts within four weeks and also prevented it from coming back. This effect was mainly attributed to its allicin content.
Crush up 1 garlic clove and mix it with water. Apply to the wart and cover it with a bandage. Repeat daily for three to four weeks. Another method of using garlic against warts is by applying its juice or rubbing a clove on the wart.
Science Healing by Nature
Tomorow ill be posting my new research of the things around us that can heal our diseases scientifically based😊😊 keep updated😊😊
Salamat City Government of Bayugan
Daghang salamat!!
#1st and 2nd wave
#covid19Story
Do you still Trust Him? Why?
Everybody believed that God is the source of anything and he is the author for everything and his concern to humanity is to give them salvation and a God life, as a disclaimer said that God wants us to be his child for accordingly he dead for us, but i am just so bothered of whats happening around, deaths, war, starvation, accidents, diseases, earthquake, flood, why their are h a lot of homeless family, homeless children, beggars, criminal, so much immorality and many to mention....
This really bothered me so much like ...
My first payout po in 2 days only
I thought it was just a joke, though i used to have payouts in my btc with the help of coins.ph but still earning here earning here is satisfying kahit maliit pa sya pero ok nadin to pasasan pat lalaki din to pag naipon ko ng maayos , okay din to habang nasa bahay while nag tatrabaho ako as a public employee pero ok din to pang sideline lalo nat break time mo instead na mag kukwentohan lang ay bakit diko gawing may ka kwentuhan ako at the same time may tina type ang kamay ko kahit ma unti unti pero sige lang ng sige kumikita naman ako ito pang extra extra lang natin para magamit din talento natin sanoag susulat at ng di kalawangin utak natin hehehe salamat read.cash patuloy po akong gagawa ng mga makabuluhang article na magagamit ng lahat lalong lalo na sa mga may sakit, dahil mga organic at natural na gamutan ang gagawan ko ng mga article para naman ma share ko sa iba ang aking nalalaman😊😊😊
Swallow it BABE don't SPIT it 😋😍😜👉👌💦💦
SPIT it BABE or SWALLOW it? A Source of lactobacilli Organic Version
(See end for final Instruction)
Are you going to spit it or swallow it?
Sounds interesting, sexy and naughty but hey wait, stop there hahaha, what you are thinking is wrong hehehe
It is the moist and typically somewhat fizzing element that created in the mouths of some animals, including humans. Created in salivary glands, it is 98% water, but it comprises many significant elements, containing with electrolytes, mucus, antibacterial compounds and numerous enzymes.
I guess you already had an Idea!
Yes, your right it seems to be disgusting but it is what it is
It’s our SALIVA.
Research have found out that our saliva comprises with a lot of enzymes and lactobacilli the good bacteria.
How does it happen?
Here it is:
Our mouth functions to defend itself. In statistic, some bacteria can break or limit the tooth destruction that leads to deterioration.
This are the good bacteria that was being found out:
Some of the conjoint genuses of bacteria throughout the mouth are Streptococci, Neisseria, Fusobacterium, Prevotella, and other anaerobic bacteria which are good sources of good bacteria.
So do not spit it babe swallow it! Swallow! hahhaaha
Final instruction:
Of course you have to brush your teeth because if your not then it’s not anymore a good bacteria ahhaha just a part of our hygiene also.
Pagalingin ang ULCER, I-SLIM ang katawan at e TREAT ang mga Karamdaman ng HINDI KA GAGASTOS.
Pagalingin ang ULCER, I-SLIM ang iyong katawan at PAGALINGIN ang maraming Karamdaman na may Halos WALA KANG GINAGASTOS o HINDI KA GAGASTOS.
Dahil sa aking mahigpit na diyeta dati, ako ay nasa posibilidad na laktawan ang mga pagkain, uuurgh .. ito ang nakukuha ko isang peptic ulcer na nagdulot sa akin ng labis na sakit at isang impyerno na pahirap at naapektuhan nito ang aking sarili bilang isang masiglang indibidwal.
Sinubukan ko ng maraming gamot ang ilan ay epektibo ang ilan ay hindi, ngunit ang natatakot ako sa na, baka ako ay isang taong umaasa nalang sa drug medicine at hindi ko nais na ilagay ang aking sarili sa sitwasyong ito dahil alam nating lahat na mapinsala nito ang ating bato at gallbladder.
Isang araw, pagod na palagi akong nasasaktan ng ulcer, tinanong ko ang aking sarili "Ano ang ginagawa ng ibang tao upang magkaroon ng isang malusog na tiyan at walang dungis na balat na porselana at payat, tumunog bang labis na akong ambisyoso? Pagalingin ang aking ulser! Magkaroon ng isang magandan balat nkutis porselana at isang payat na katawan! Hahaha dapat ba akong kumuha ng langit para sa mga ito? toned figure? hahahah.
Matapos magsagawa ng kaunting pagsisiyasat, nalaman ko ang tungkol sa isang sakramentong gamut ng mga Hapon na ginagawa nila tuwing umaga pagkatapos gumising.
May kaugnayan sa iba't ibang mga pag-aaral, ang maamo na pagsasanay, ito ay nag-aalok ng mga positibong kinalabasan patungkol sa bawat indibidwal na may magkakaibang sakit sa kalusugan. Hindi ako nag kamali ng subukan ko ito, at ngayon nais kong ibahagi ang aking karanasan sa inyo.
Hindi ko na alam kung ano ang gagawin upang makaramdam ng malusog na pangangatawan, upang mapagaan ang sakit sa aking tiyan at maging masigla. Ang aking balat at buhok ay maaaring mapanglaw, at ang aking utak ay nagpadala sa mga senyas na ang aking katawan ay hindi maayos na gumana.
Nanlumo ako sa aking pagbisita sa mga doktor na nagsasabi sa akin ng parehong bagay at inirerekomenda sa akin ang higit pa at higit pang mga gamot, nagtanong ako tungkol sa paggamot ng Hapon at inilagay ito at nakapagtataka ang resulta, kamangha-mangha ang mga resulta! At mahal na mahal ko ito!
Gusto mong malaman kung anong uri iyon?
Ito ang pag inum ng ligamgam na tubig o LUKEWARM WATER !!!
Narito ang mga benepisyo:
1. Umaayo ang aking pakiramdam na mas sariwa at malusog.
Ilang araw pagkatapos magsimulang uminom ng maligamgam na tubig sa umaga, nagsimula kong maramdaman na mas naging magaan ang aking pangangatawan. Naramdaman kong mas madali ang pag-detoxify ng aking katawan.
2. Tinulungan ako nito na magbawas ng timbang.
Bilang karagdagan sa pakiramdam na hindi gaanong gutom, ang aking panunaw ay bumagal na maging mabagal at mabigat lamang sa pag-inom. Kaya feeling ko na ako ay busog parin
3. Mas maganda ang hitsura ng aking buhok.
Ang aking buhok dati ay sobrang higpit na kadalasan ay pinutol ko ito ng dalawang beses sa isang buwan. Ang pag-inom ng maligamgam na tubig hindi lamang nagresulta sa malusog na paglago ng buhok ngunit ginawa rin itong kamangha-manghang makintab na Aking pinahusay na
4. Metabolismo.
Ang pag-inom ng maligamgam na tubig ay naging mas mababaha sa aking diyeta. Hindi ko na naramdaman ang gutom na bumabagabag sa akin sa bawat oras.
5. Pinipigilan nito ang heartburn palayo.
Tuwing ngayon at pagkatapos ay nagdusa ako mula sa hindi pagkatunaw ng pagkain at acid reflux o ulser sa pag-asa o hindi hangga't ito ay ulser, ngunit pagkatapos kong magsimulang uminom ng maligamgam na tubig tuwing umaga, ang problemang ito ay nagiging mapapamahalaan at hindi na ako nadama na nakakatakot na kakulangan sa ginhawa pagkatapos ng bawat pagkain .
6. Hindi ako nagkasakit sa isang tahimik na oras
Ang pag-inom ng maligamgam na tubig ay talagang napabuti ang aking immune system. Ang isang bagay na kasing simple ng pag-inom ng tubig sa isang walang laman na tiyan ay nakatulong sa akin sa pagharap sa mga sakit nang hindi kumuha ng mga gamot na may mataas na dosis.
7. Ang aking balat ay mukhang kumikinang
Ang mga tao ay nagtanong sa akin tungkol sa aking kagandahang pampaganda dahil sa aking mas magaan na pigmentation. Dahil nagsimula akong uminom ng maligamgam na tubig, ang aking balat ay nagiging mas glow, ang mga wrinkles sa aking mukha ay nabawasan at ngayon ang aking balat ay mukhang malusog, kumikinang, at nagliliwanag!
7. Huminto ako sa pagkakaroon ng impeksyon sa ihi.
Ang paggagamot ng tubig ay hindi malutas ang problemang ito na mas malusog kaysa sa anumang mga antibiotics. Sa katotohanan na ito, ang tagumpay ay tiyak, at hindi na ako nababahala sa anumang masakit na nasusunog na damdamin.
8. Hindi ako nagkasakit sa isang tahimik na oras
Ang pag-inom ng maligamgam na tubig ay talagang pinahusay ang aking immune system. Isang bagay na kasing simple ng pag-inom ng maligamgam na tubig sa isang walang laman na tiyan na tumutulong sa akin na makitungo sa mga sakit nang hindi kumukuha ng mga gamot na may mataas na dosis.
Paano ko makukuha ang pinakamalaking pakinabang mula sa pag-inom ng maligamgam na tubig sa umaga?
Pagsubaybay sa prosesong ito upang makaramdam ng lakas sa buong araw:
• Uminom ng 2 baso ng maligamgam na tubig kaagad pagkatapos magising, sa isang walang laman na tiyan. Kung nahihirapan kang magsimula sa 2 baso, magsimula sa isa at unti-unting mapataas ang halaga.
• Huwag kumain ng anumang bagay sa susunod na 45 minuto.
• Pagkatapos ng 45 minuto maaari kang kumain at uminom ng normal.
Kailan ko maaasahan ang mga resulta?
• Sa mga 10 araw na pasyente na may tibi at hindi regular na pananakit ng tiyan ay tutulungan.
• Sa 30 araw na mga pasyente na may hypertension, diabetes, gastritis o ulser ay tutulungan.
• Sa 90 araw na mga pasyente na may TB (tuberculosis) ay makakatulong.
Kaya kung ano ang hinihintay namin pagalingin natin ang ating sarili at magsimulang maging malusog sa halos wala nang gagastos sa gamot sa kalusugan!
Why?😭
With all circumstances that i am facing right now, please give me reason why i should trust God again? (Enlightened me please)
Cure ULCER, SLIM body and SPENT 0
Cure ULCER, SLIM your body and TREAT a lot of Diseases with Almost NOTHING to SPENT.
Due to my strict diet before that I tend to skip meals, uuurgh.. this is what I get a peptic ulcer that caused me so much pain into a hell torture and I caused me to affect myself as an energetic individual.
I tried a lot of medicine some are effective some are not, but what I am afraid of in that, I might become a drug dependent person and I don’t want to put myself in that situation cause we all know that it will damage our kidneys and gallbladder.
One day, tired of being regularly pained by the ulcer, I asked myself "What do other people do to have a healthy stomach and unblemished porcelain skin and slim, did I sounds too ambitious right? Heal my ulcer! Get a fair porcelain skin and a slim body! Hahaha should I take heaven for these? toned figures? hahahah.
After undertaking a little investigation, I found out about this Japanese sacramental medicine that they take on an empty stomach straightaway after waking up every morning.
Conferring to various studies, this meek practice offers positive outcomes regarding to each individual different health illnesses. I am unambiguous to give it a try, and today I would like to share my experience with these.
I no longer distinguished what to do to feel healthier, to ease the pain in my stomach and to become energetic. My skin and hair can be observably dismal, and my brain was sending me signals that my body was not operationally well.
Exhausted of visiting doctors who are telling me the same thing and recommending me more and more medications, I queried about the Japanese treatment and put it into practice and the result was amazing, the results were simply amazing! And I love it that much!
You wanna know what kind of is that?
It’s the LUKEWARM WATER!!!
Here are the benefits:
1. I was on progress of feeling more fresh and healthy.A few days after starting to drink lukewarm water in the morning, I began to feel lighter. I could feel that my body was detoxifying more easily.
2. It helped me lose weight.In addition to feeling less hungry, my digestion ceased to be slow and heavy just by drinking.
3. My hair looks better.My hair used to be so stiff that I usually had to cut it twice a month. Drinking lukewarm water not only resulted in healthy hair growth but also made it look amazingly shiny My 4. Metabolism enhanced.
4. Drinking lukewarm water made my diet more bearable. I no longer felt the hunger that bothered me every hour.
5. It keeps heartburn away.Every now and then I suffered from indigestion and acid reflux or the ulcer peptic or not as long as it is ulcer, but after I started to drink lukewarm water every morning, this problem becomes manageable and I no longer felt that horrifying discomfort after every meal.
6. I haven't been sick for a quiet time, drinking lukewarm water has really improved my immune system. Something as simple as drinking water on an empty stomach helped me deal with illnesses without taking high dosage medicines.
7. My skin looks glowing, people used to ask me about my beauty regimen because of my lighter pigmentation. Since I started drinking lukewarm water, my skin becomes more glow, the wrinkles in my face was lessened and now my skin looks healthy, glowing, and radiant!
8. I stopped having urinary tract infections, water treatment unraveled this problem healthier than any antibiotics could. At this fact, the success is decisive, and I am no longer worried by any painful burning feelings.
How can I get the greatest benefits from drinking lukewarm water in the morning?Trail this process to feel energized throughout the day:
1. Drink 2 glasses of lukewarm water straightaway after waking, on an empty stomach. If you find it tough to start with 2 glasses, start with one and progressively escalate the amount.
2. Do not eat anything for the next 45 minutes.
3. After 45 minutes you may eat and drink as normal.
When can I expect results?
· In 10 days’ patients with constipation and irregular stomach ache will be aided.
· In 30 days’ patients with hypertension, diabetes, gastritis or ulcer will be aided.
· In 90 days’ patients with TB (tuberculosis) will be aided.
So what a we waiting for let us heal ourselves and start to become healthy in an almost nothing to spent health medication!
D*l*ar deceit me😲😲😲
I am rhapsodically chuffed and disproportionately flabbergasted with excellent recompense and percipience for the admeasurement of such a impressionable and enchanting information in which the legerdemain of the convergent and posterior matter is perfectly presented through the insensibility to the literal and conciet information. It is favorably obligatory to note that, such is the drift of the foregoing, squinching in any shape or form will end in outgrowth fiasco to which will be the result of heroic symmetry...sa bisaya pa...UNTWA DAW?🤣🤣🤣
PS. calling my spoken dollar friends hahaha
#dollar
Love in pain cause I'm Healthy :)
I just bought my girlfriend a "get will soon" card, she is not sick....
i just think she could be better...and i just left and do some stuff for my cucumber healthy salad with apple hhhmmmmm... than i came back and hug her and whisper..."hey honey just take a rest, dont worry i'll still love you tomorrow" xoxoxox
PUMAYAT AKO sa Murang Halaga!!🎊🎉👍👍
Pumayat sa MURANG HALAGA!!
Bess mga pre pagod ka nabang umasa sa ikaw ay papaya pa?
Naubos mo na ba lahat ng klase ng kape ? tea? biro lang, heheh smile ka naman!
Kung yan ay tapos muna pwes wag mawalan ng pag asa bess at pre, may balita ako sayo tiyak na magugustohan ninyo.
Pipino o Cucumber, kalimitan nating makikita sa mga pagkaing kinilaw o salad, at ito ay maari nating makuha mula sa itinanim o sa palengke, (tip ko lang pag bibili kayo nito sa palengke, bumili kayong tuwing “tabo” days o “tawaran” days mas makakamura ka)
Alam mob a na ang pagkain ng pipino o pag inom ng Cucumber juice ay may 15 benefits?
Ito yon oh! Basahin ang number 7 (ganun kasi yon!)
1. Tumutulong para labanan ang cancer
2. Kinokontrol ang blood pressure
3. Tumutulong para pababain ang cholesterol sa katawan
4. Tumutulong para pababain ang blood sugar
5. Nag popromotes hydration
6. Tumutulong para sa malusog na tyan
7. Tumutulong para sa MALUSOG na PAGBABAWAS ng TIMBANG!!
Dahil sa ito ay low in calories at mataas ang water content, maituturing na isang ideal diet and pipino para sa mga taong gusting pumayat.
Ang 100 gramong serve ng pipino ay may 16 calories lamang, big sabihin ay pwede kang kumain nito hanggang sa mabusog ka ng halos hindi nadadagdagan o may kaunting calorie lamang ang na e stored.
Tumutulong para sa malusog nap ag iisip
9. Tumutulong para mawala ang mabahong hininga
10. Tumutulong para sa arthritis pain
11. Nag popromotes healthy hair
12. Tumutulong para palakasin an gating mga kuko
13. Binabawan nito an gating mga kulubot sa mukha at dark circle sa mata.
Ang sa akin ginagamit ko ang pipino bilang kasama sa mga diet ko araw araw nasa plato ko talaga yan at sinamahan ko na rin ng cucumber juice o pipino juice, paano ko ginawa hiniwa ko lang ang pipino tapos nilagay ko sa blender, nilagyan ko ng kaunting honey kung wala naman pwedeng dagta ng tubo para health o kung wala talaga pwedeng asukal pero dapat kaunti lang. Kaya ngayon na eenjoy ko na ang sarili ko dahil pakiramdam ko ang healthy healthy ko , hindi mabigat aking katawan atsinabayan ko na rin ng ehersisyo kaya may kunting namuung abs narin hehehe.
Kaya ano pa hinihintay nyo mga pre bilis na sa palengke at sabay sabay tayong magpapayat sa malusog at masustansyang paraan.
Tired of getting yourself hungry yet you do not loss weight?
There are myths, fads, and misconceptions associated with various aspects of our food supply, such as food additives and ingredients. Concerns and questions about sugars in foods have arisen. This document presents information that everbody's hopes will demystify the role of sugars in foods and the nature of sugars in the diet.
I tried a lot of diet , water fast and a lot of concerning coffee but it turns out myself desperate and depressed, i didn't see any progress to my self.
Until i search on the web about the factors that will make a person bigger and looks so fatty, and that i discovered, its "sugar", the sugar that we can get from juice, ice cream cakes and even in rice contributes a lot to our body shape and size and somehow it will threaten our health when it exceeds to the normal human sugar level.
In my case, i look for an alternative for the food that i intake without geeting myself into hunger stage yet delicious nutritious and fresh. Instead of rice i used to have sweet potato, with fresh cucumber, fresh apple with carrot juice for my immune system and a little meat for my protien intake.
Months already that i am doing this and now i can see the result vividly with so much confidence and a healthy body. Keep healthy everyone😊😊
@Hope92
