@Hellgirl08
edited
So gloomy Monday, my photo is about what I've been doing this morning cut these ginger, garlic and lemon into pieces then cooked into a boiling water after minutes of cooking you can turned it off the fire let it cool and place it in a pitcher and consume with 7 days. Put it in the refrigerator. That's for belly fat to disappear and hoping it will work out. I saw it in reels video and trying it hope it's true also that your belly fat can disappear. How's your Monday today? I'm going to arrange our clothes later for the laundry tomorrow.
27 comments
Yong kayang sa TikTok effective kaya yon..?ano sya coffee and lemon hindi raw kailangan magexercise.
pano yung coffee at lemon sis anong gawin doon? try kopa ito sis if effective din.
Kala ko sis nakita mo na sa tiktok lemon and coffee pagsasamahin sya pero hindi ko na try.
baka totoo yan sis para lumiit yung belly fats.
Kaya lang iniisip ko baka hindi ka na makalakad dahil laman ka ng cr nannlalambot kana yong gumagapang kana papunta sa cr ahaha😆.May paraan pa naman bawas kanin kung dati isang tasang kanin gawin mong half rice tas sa gabi huwag kana magrice bawas oil para iwas cholesterol yong nilagang kamote pedeng pamalit sa rice tas more veggies, fishda,and fruits tas sabayan mo ng exercise kailangan dahan dahan ang diet hindi pedeng biglain para hindi manibago yong katawan baka sa halip na pumayat eh magkasakit pa mahirap na.
salamat sis sa reminder mo, nag after 6 ako sis hindi na kumakain kapag lampas 6pm at hindi uminom ng coke, pero last Sunday uminom talaga ako ng coke. Minsan lang kami kumakain ng pork mas more ako sis sa chicken. Tama talaga mga sinabi mo sis dapat dahan dahan lng at dapat paresan ng exercise para effective.
Oo tas iwas muna sa oil search mo yong mga food na hindi nakakataba.Masama daw kasi sabi ni doc pagbiniglang hindi kakain ang tendency mabibigla din yong katawan tas magkakasakit pa mahirap
tama ka sis, hindi lang biglaan unti unti lang siguro salamat sis.
Welcome 🤗
That is effective in cleansing your body.
I hope sis.
Hope it helps,
sana sis at siguro bawal uminom ng soda if yan iniinom ko.
I will try this hihi
huo sis isang piraso ng lemon, garlic at ginger sis.
Am good dear, hope you too.
Happy Monday at maulang mghapon sis
pansin ko din sis, parang umulan kaninang Umaga. good evening sis
That's nice for people that want to burn fat
yes and I'm one them want to burn my belly fats.
That would be best when accompanied with exercise
that's true sis to achieve the best results.
Oo nga sis. Notch only for shape but for the general health
nice. good yan
thank you🥰
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