Salabat before bed time Every night before I'm going to sleep, I used to have some warm liquids like coffee, milk, or honey lemon water. It felt relaxing and aid in good sleep when I drink something warm before bed time. And for tonight I chose the salabat or ginger tea. I wanna enhance my good voice. ☺ (kidding) Before I don't like its taste coz it's a little bit spicy but I started enjoying it coz they say it's good for fighting covid and boosting immune system. Also it helps treat irritated throat. I just add honey or lemon to lessen the spiciness. Aside from drinking it before bed time, it is also good to consume in the afternoon after having a meal to ease digestion. That is why I bought the one in sachet so I can also brought this and my coffee at work.😊 Do you also drink salabat?
2 comments
I was not able to like ginger though it is Very useful to the body 👍
I was planning to drink a ginger tea also sis kaso naubusan ako ng stock, nagpunta pa ako sa store kanina pero ubos na din. Ayaw ko naman magcoffee at stick ako sa 2cups a day max na yun. Eto tubig na lang muna. Hehe