@Greenrhose 2 May 2022

Instant massage A gentle touch by my friend relieves the pain in my palm and wrist. This afternoon I suddenly felt pain in my wrist then palm. I thought maybe it's because I'm washing my hands right away after biking, but that's not the case always. Maybe it's just suffer from a minor sprain. I'm trying to self massage and rotate it but I feel it's getting worse. Then my friend who is also my colleague notice that I'm not comfortable and she gave me a gentle massage. She's really good at it and just before our duty end, she massage my both hands. Now that I'm home, my wrist felt better. I didn't feel anymore pain after I bike. Maybe my poor hands just needed to relax sometimes and a gentle massage is a perfect way. Thanks to my dear friend and to efficascent oil☺