@Giddyboy 22 January 2022 more from that month

The clue for the third word is up. It is a four letter word and the name of a popular keyboard shortcut. You can find it in this article. https://read.cash/@Giddyboy/the-past-is-the-past-50b3719d The past is yours forever, no matter how hard you try to undo it. Don’t fight a losing battle. Accept the past and know that by accepting it you have taken the first step towards victory.