@Giddyboy 19 December 2021 more from that month

When we’re afraid, our minds can bring up all sorts of negative assumptions and stories. Our biggest fear is usually the unknown. For instance, when going on a first date or meeting new people, we can often assume what they think of us as soon as they see us. I wrote an article on the assumptions we make because of our fears. https://read.cash/@Giddyboy/we-assume-things-based-on-our-fears-8ec5d37f “Natural instincts are helpful in an emergency but they fail us when fear takes over and prevents us from dealing with challenges. Therefore, letting go of fear is not about refusing to acknowledge it. It is about working through our thoughts and finding a different way to respond that prevents us from being paralyzed by our fear” excerpt from my article.