Still trying hard to avoid drinking coffee. It's been a month since I reduced cups of coffee a day. From 4 cups of coffee daily intake to 1 cup of coffee. Sometimes, I didn't drink coffee the whole day it doesn't feel better. So, preventing one thing slowly is more effective. Sterilized milk for now..
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pero okay din uminom ng kape...may benefits din naman sya sa katawan natin. ako 3x a day ang inom ko ng kape.
You can do it! I quit and for three years i managed to keep myself have a cup of it... but last year, i started to drink it again. Lol! Penge ng stick-o.