@GelayyLumiere 14 December 2021

Walking in the Dessert: A Self Introspection

Whenever we want space, we found a place that we settle and quiet to be free from reality and be creative from your own thoughts and imagination. A state of enlightenment and harmony that is achieved whenever we had a chance to do the things that we loved, for not being afraid of what could possibly that result of these doing and to fulfill the missing part of ourselves. At the moment that I calm my mind, I started to reminisce the unforgettable moments that I treasure the most. The very first thing that I remember is when I was at my grandmother house we use to do a slight activity like these after eating those moments up until now were very precious to mine those are the times when she notices that I was a bit gloomy she started to stand beside me and start joking around, I also remember when she taught me to cook a variety of food that she loved to serve, she used to boast to our neighbors how proud she is that I can cook in my very young age, she was always there for me and I can felt that she was very proud of me this is the main reason how she became my inspiration whenever I was competing in a competition. At some point, I momentarily forgot the things I was having trouble with. I remember the times when I was still in high school and I was not so brave for myself and how I gradually overcame some of the things I was afraid of with the help of my former school teachers. In addition, I also remember those times when we hang out together with my siblings and I suddenly missed those hours as well as my friends that I used to be within the junior year. Suddenly My dreams crossed my mind I started to wonder how will my life goes after I graduated there was this urge to that I should finish my degree immediately since I cannot wait until I go to my dream country. It comes so fast I did not manage the time that I had and forty-five minutes already passed by I did not realize how this kind of activity can put me into a calm state of mind. What I have just realized is that walking can be a good way to reduce stress and to unwind a bit. As the breeze crossed to my skin while I was walking it felt like it slowly reduces the negativity that I felt. Walking just got great help to reduce the anxiety that we had it helps us to relax and scientifically speaking it helps to improve our blood circulation and improves our stamina. It might be the reason why after I went home, I felt refresh and able to do some of my daily chores actively.  As I was walking it is inevitable to have a distraction, is probably that the first cause of distraction for me is my cellphone so before I left the house I left it and I just wear a watch so I can still track my time while I was executing the activity. I walked in the field so it was very quiet and peaceful around but despite this, there was still had a disturbance, some dogs who from nearby houses kept on barking me but that is their natural sense so I just ignore it and continuously walked since it could be a problem when I pay more attention to them, they would probable chase me. I finished my walk and luckily I did not encounter any other problems other than the dog, it was indeed one good exercise to start my day **Disclaimer:** I am neither a psychologist nor a financial advisor, and all of my pieces were done for entertainment purposes only. What I've written here is merely my personal opinion, and any statements made are based on my personal views and should not be taken as fact. Always do your due diligence. Support and Follow me https://noise.cash/u/Gelayy