BEEF TERIYAKI 1lb beef chuck fillet steak 3tbsp olive oil 1tsp garlic powder 1tsp salt 1tsp cayenne pepper 1tsp parsley flakes Pinch of black pepper 1/2Honey 1/4 water 1cupTeriyaki sauce 3 stalks scallion 1/2 red onion chopped 4gloves garlic minced 1tbsp ginger grated Sesame seeds Procedure: 1.heat the olive oil in a frying pan high heat setting 2.put the beef and disperse throughout the frying pan, then add the garlic powder, salt, black pepper, cayenne pepper and parsley flakes 3.stir in to combined flavors, cook for 10mins until fully browned. 4.then remove the beef set aside 5.time to make the sauce on a frying pan put some oil the put the scallion, onion minced garlic and grated ginger saute for 2mins. 6.then add 1cup teriyaki sauce, 1/2 honey and 1/4 water stir well then add the beef and stir well 7.cover and let simmer for 15mins low heat setting then turn off the heat then put some sesame seed on top then ready to serve.