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Ulcer: Signs,symptoms and treatment. Peptic ulcer disease (PUD) Peptic ulcer disease is characterized by a burning sensation in the stomach. It is an open sore or a lesion found within the gastrointestinal tract. It is located in areas exposed to pepsin and gastric acid. Peptic ulcer disease compromises the integrity of the gastrointestinal tract. Peptic ulcer disease benign lesion which is usually confirmed using several methods to confirm peptic ulcer disease. Causes of…
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Sunscreen recipe(homemade) Do you have a sensitive skin. That's easily irritated and inflamed by some factors including the scotching sun. You're not alone. Skin types comes with different individuals which has a genetic factor responsible for the features. Some many drug stores sell drugs, creams and topical substances that help protect, nourishes and rejuvenate the skin but a lot of them are pretty expensive. The sunscreen works by protecting the skin from the harsh and…
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Common Misconceptions about covid-19 These *are the common misinformation, fallacies, mistaken beliefs and ideas that individuals have about the COVID'19 that has been proven to be false.* **Does Africans have innate immunity to the Corona Virus Disease** Africans (the blacks) once felt safe and they appreciated their skin colour at the initial/epidemic stage of the COVID'19. They believed that they have a natural immunity to the infectious disease. The news that the virus…
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Self esteem Self esteem defines how much we love and appreciate our being. Its not enough to exist in this world,we all need to live our lives to fully utilize God's given talent and purpose in us. A lot happens to each individual while growing up, during the adolescent age. It plays a major role in building self esteem. So many environmental,social and physical factors affect the attitude one channels towards life. You don't expect a child who grew up in a broken home to…
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How to make egg rolls (Home made) You can never go wrong with egg rolls. The can serve as snacks, lunch food for kids and adult. They are very nutritious and high in protein. Taken with a glass of juice, a cup of milk or a cup of tea. **Ingredients** Flour (2 cups) Nutmeg( 1 tablespoon) Milk flavor ( 2 tablespoon) Butter ( 1 satchet) Sugar cranulated( 1 cup) Yeast (2 teaspoons) A glass of water Groundnut oil( 1 bottle) Eggs **Procedure** Pour a glass of water into the bowl,…
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Soya milk drink (DIY) One of the most nutritious drink in the world. One good part about soya beans is that its very versatile. The powder, the milk ,the cake can all be produced from soya beans. While we are still undergoing lockdown in various countries across the globe we can utilize this opportunity to learn how to make soya beans at home. It can be used for personal benefits or can be sold to earn little money. **Ingredients** Soya bean (4 cups) Powder Milk (50g) Sugar…
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Life hacks Experience is the best teacher in life, as funny as it sounds, it is indeed true. Without experience we have no stories to share with our kids, no memories to lay back on. Most of us didn't realize there was more to life until it was too late for us. Life has taught me to live and not exist. But i realized it when it seems it was impossible to get my life back. As human beings we all exist in different parts of the planet. Existence means being part of event, but…
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How to get him to propose(part 1) Yes, you are not alone on this one. This article is 90% for the ladies and 10% for the guys. Because there are some guys that have no clue on how to go about this proposal thing in a well defined relationship. Most ladies have been in a short term relationship and its already looking like forever, while some are in a long term relationship and hoping he would pop the question already. Follow me as we trash this together. This beautiful ring…
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Pain **Ever lost something/someone so dear to you, not to worry, it can all go away only when you let your head down, breathe and let it go.** Breathe in the fresh air, Put your mind at ease. Let down your hair, Let it flow in the breeze. Let your eyes wander To all the beauty to be seen. If those toxic thoughts you still do ponder, Then let out a scream. Scream until the pain is gone, Until you no longer feel afraid. Open your eyes to a new dawn, Let the darkness fade. No…
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Silence Silence Is Golden They say silence is Golden, I believe it is true, Because in that Golden silence, my thoughts occur of you. You are the flame in my candle that lights the darkness of my room, You are the scented flowers that makes my heart full bloom. You are the butterflies that flicker in my stomach all day long, When I know I will be holding you before my day is done. You are the stars that shimmer and shine, You light up the skies above In this Golden silence…
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Letter to the love of my life **The young man That Walks By:** His charm, so radiant. His eyes speak before his lips. His thoughts? If only I knew. Every step he takes as if he walks on air. Gracefully treading on thin ice, those are my emotions, love. I pray you fall in! An emotional roller coaster every time I lay my eyes on you. I see you walk by, and all I can think about is if you notice me. I speak these words, but only I hear them. Your hands, I long to hold. Your…
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Trust your guts Ever wondered why you have a bad feeling towards a business you want to venture in or a friend that seems to be coming too close but your mind interprets it to be something else. Hey, that's your instincts right there wagging it's tail. **Sometime last year, I had two job offers. One from a very close friend, whom I shared my thoughts and life with, the second was just a stranger that offered me the job. Both offers came same time and I was so confused as to…