Advice from one of my online friend after she observed me overthinking and worrying. "Stop worrying about what could go wrong. There are people who are smarter and more capable of solving problem which worries you. Trust the universe and those people. Even if everything turns into worst case scenario. There will still be people who are more smart and capable of who can work on fixing it. Your overthinking never helps them or you or Universe. Think only within your own plate first, once you take care of that, move to another plate. Don't worry about plate of everyone in the world. One at a time. " I hope this piece helps someone who is like me, thinks all the time and get depression. ✔