@EmeraldBitch 16 October 2021 more from that month

I finished it and I feel great 😁 I actually fought against it a bit as I was reading, almost arguing with the author in my head, disagreeing with him, but something clicked a few days ago and I just lost interest in junk food and I just felt so good, looking in the mirror I already feel like I see a difference, eventhough I know I couldn't possibly have lost weight after only three days of eating good, I can see I look happier or something. Just like when I quit smoking there is still slight craving but I know this is normal so it is not putting me off. I KNOW I've done it. Thank you Allen Carr.