@EirJane
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Tuesday, day 24 of May 2022 How are you all? A lil' quiet me and haven't post anything yesterday too. I'm tryin' to restore my sleeping habit as the goal is "less screen time." Yay! but.... y'know detaching to noise is impossible to do. Hehe I started wearing again my smartwatch whenever it's time for me to sleep as I actually want to track my sleeping hours. Aside from that my eyes doesn't feel okay so need to take good care of it. Sleeping early is the key as well. :) #eirphotography
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Ohooo, nalimutan ko bbli nga oala ako daoat ng ganito na watch aguy
Bili kana dali. Hehehe
Yes, I know we can't detaching to noise but still make sure you get a good night's sleep, Sunshine. Zzzzz
My eyes also really dislike me using my phone too much. I often need to take breaks to reset or else I’ll have to join the glasses wearing team 😅
Hehehe that's what I don't like wearing glasses so to avoid that we really needed sometime off from staring the phone screen and all. Lol!
Great that you keep tracking your sleeping hours so you can monitor the sleeping pattern that related to your health.
Sleeping is really necessary for us and that's why God make night for us. I know the feeling because i also can't sleep in night or days. Insomniac person here is with you
Hehe kung mag noise naman di naman matagal ang screen time. Mga 1-1.5 hours lang pwede na. Minsan sinasabay ko na din habang nagddrawing para less screen time hehe. Ngayon ko lang din nalaman na ang smart watch nakaka monitor din ng tulog. Sige lang ibalik mo lang sa normal ang sleep cycle mo para mas healthy.
Sleepwell friend...ako naman agad ako nakakatulog dahil sa pagod nadin siguro sa maghapon...sanay maging ok na ang sleep pattern mo