@Del08
Alugbati is also known in English as climbing spinach, Malabar spinach and ceylon spinach. Cebuanos called it Alugbati. Alugbati has a large amount of calcium, magnesium, zinc iron and rich in potent anti-oxidants lutein and beta carotene. Aside from being a vegetable it is also among the list of medicinal plants and herbs that can cure many health issues. Some diseases that can be cured using Alugbati are ringworm, acne and pimples cut and wounds. It can also cure headaches, ulcer and dysentery. There are many uses in Alugbati that's why it is planted in our frontyard even the space is too small.
11 comments
Paano kaya iyan gamitin sa acne mate curious lang ako haha
Si mama paborito yang alugbati. Hindi ako sanay kumain ng ganyan pero mapipilit ko naman sarili kong kumain lalo pa at healthy yan.
Masarap yan mate pag gisado at haloan ng sardinas
May tanim kame ganian si mama madalas sya mag laga nian
Oo masarap yan sa nilaga lalo na pag may isda..
Bisaya ka po ba ka mate?
Oo mate bisdak
Taga asa ka? 😂
Cebu,,, ikaw?
Ay ozamiz ui.
that's my childhood favorite vegetables until now that I'm already matured adult. Most kids don't like vegetables but me I like to eat. It's good to have with squash and ground beef.