@Cryptonoob
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Hi there fellas. It is I, cryptonoob with another short post 🤗 How do you tackle a situation what makes you nervous? Or what do you do when you are nervous? Honest pointers please 😜
@Cryptonoob
more from that month
17 comments
Well, i breathe deeply n do inhale n exhale or i'll have a cup of coffee n sit n be on a quiet place to be relax n calm
Well I cannot do anything when I am nervous. I also try to calm myself by taking deep breath
You're really nervous, what makes u feel that? Try to drink a glass of water then
Yes drinking water and trying to calm yourself down might help and then living in the current moment
Yes, water can calm u somehow
Exactly. Water is one of the best things in these situations
Yes, hope you're not nervous now
I don't know how to get rid of a nervous breakdown 😂😂😂😂😂 if anything, i make it worse by drinking coffee
Lol. For me I usually feel paralyzed and can’t do anything. I forget to breathe and it makes the situation even worse
Ohh so you're one of those kind of neeve wreck. What makes you nervous though?
I guess so. Usually an unexpected news or situation for which I have not planned at all. May be if things happen very fast and I am uncertain about the near future that also makes me nervous
A xenophobe you are 😂 that's pretty easy to resolve then. While mine is stage fright because i have social anxiety. Actually, very severe anxiety in general 😂😂😂😂😂
Lol. So there is a name for this situation also, never knew that. I had stage phobia during my school days
Just face the situation head on. don't think of what's going to happen rather think about what is happening at the present time
That is a very legitimate pointer and a very nice way to approach the situation. The question is if the personal is mentally strong to tackle it that way
Yeah, If not I think have friends or family members who are strong willed to push you and support you
Yes our fears and nervous behavior is controlled by state of mind and nothing else