@Cold3ndice
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How to fall asleep in 120 seconds
It's so hard to sleep when your not tired? Try this. Tell yourself to stay awake. Also called paradoxical intention, telling yourself to stay awake may be a good way to fall asleep faster. ... Visualize a calm place. If counting activates your mind too much, try engaging your imagination. ... Acupressure for **sleep**.
22 comments
woah jinja? does it really work ma'am? lemme try this later!
Try mo mommy baka gumana sayo wag na kasi mag read cash pag Gabe haha
kashenemen busy ang lola sa daytime dahil may work..at sa gabi as in kahit sobrang pagod ko na whole day tagal ko talaga makatulog...
Try mo scientific tricks ko mommy
Ihehe,thanks for the tip, I'll try it out
Welcome Sana nakatulong
Haha it's mostly happened with me I try to sleep but I can't do it . Thanks for sharing this tip i will try it 😊 today to sleep FASTER I hope it will work on me
I hope it will help my dear
I'll try it too
Good you need to stay tuned I have lots of update about sleeping
True, this might work
Did you try this already my dear?
Not yet
Just read my new update
Ok
Did you join in my new event?
Nah
Thanks for sharing
Your welcome my dear 😘
👍
I just listen to music then diko namamalayan nakatulog na ko, naka set lagi music ko into 1hr, para sure 🤩🤩
Haha maganda yan